What you will learn:
- The purpose of the tapping round and its role in addressing specific issues
- The tapping points to target for effective results
- Techniques for identifying and assessing the intensity of personal issues
- How to release issues and shift perception through tapping
- Strategies for cultivating happiness through deep breathing and focusing on joyful moments
- The power of visualization in creating a vivid and lasting experience of joy
- Practical steps for using tapping to address bothersome concerns