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    2026 Is the Year of the Fire Horse—Here’s What That Means | Letao Wang• 444
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    Addiction

    2026 Is the Year of the Fire Horse—Here’s What That Means | Letao Wang• 444 Mind Body SoulMindsetPodcast
    March 10, 2026

    2026 Is the Year of the Fire Horse—Here’s What That Means | Letao Wang• 444

    I'm eight months pregnant sitting here with bandaged feet that just finished shedding their skin,…
    Melissa Monte
    421: The Animal Brain Science of Why Nothing Feels Good Enough with Loretta Breuning HappinessMind SciencePodcast
    September 30, 2025

    421: The Animal Brain Science of Why Nothing Feels Good Enough with Loretta Breuning

    Ever notice how you can't stop comparing yourself to other people, even when you know…
    Melissa Monte
    419: When Healing Becomes Your New Addiction with Nicholas Clay Mind ScienceMindsetPodcast
    September 16, 2025

    419: When Healing Becomes Your New Addiction with Nicholas Clay

    When does healing become just another addiction? I used to think healing meant fixing all…
    Melissa Monte
    375: The Alcohol Myth That Kept Me ‘Fun’ But Small with Dustin Dunbar Mind Body SoulPodcast
    November 18, 2024

    375: The Alcohol Myth That Kept Me ‘Fun’ But Small with Dustin Dunbar

    Have you ever had that moment when you're a few drinks in, feeling like the…
    Melissa Monte
    X105: Protecting Minds, Nurturing Freedom: Parenting, Extremism, and the Power of Values with Emily Bashah ExclusiveMind SciencePodcast
    December 15, 2023

    X105: Protecting Minds, Nurturing Freedom: Parenting, Extremism, and the Power of Values with Emily Bashah

    Is it just me, or does the world seem to be more polarized than ever?…
    Melissa Monte
    316: Liberating Mind, Body, and Spirit: How Giving Up Alcohol Unbottles Your True Potential with Amanda Kuda Mind Body SoulPodcast
    October 3, 2023

    316: Liberating Mind, Body, and Spirit: How Giving Up Alcohol Unbottles Your True Potential with Amanda Kuda

    Have you ever wondered who you would be without the crutch, or the pull, of…
    Melissa Monte
    301: Functional Imagery Training: The Visualization Hack to Make Your Mind Crave Your Dreams with Joanna Grover Mind SciencePodcast
    June 20, 2023

    301: Functional Imagery Training: The Visualization Hack to Make Your Mind Crave Your Dreams with Joanna Grover

    What if you could make your mind crave anything? What if, instead of having that…
    Melissa Monte
    298: From Self-Sabotage to Self-Belief through Micro Mindset Shifts with Brianna Wiest MindsetPodcast
    May 30, 2023

    298: From Self-Sabotage to Self-Belief through Micro Mindset Shifts with Brianna Wiest

    Have you ever found yourself repeating the same behaviors that you know are keeping you…
    Melissa Monte
    295: Drama Addiction: How Our Minds Get Hooked and How to Break Free with Dr. Scott Lyons Mind ScienceMindfulnessPodcast
    May 9, 2023

    295: Drama Addiction: How Our Minds Get Hooked and How to Break Free with Dr. Scott Lyons

    What's your relationship to drama? Are you the drama queen in your circle, or do…
    Melissa Monte
    273: The Power of Knowing When to Quit with Former Poker Player Annie Duke MindsetPodcast
    December 20, 2022

    273: The Power of Knowing When to Quit with Former Poker Player Annie Duke

    We’ve all heard it before: a quitter never wins, and a winner never quits. And…
    Melissa Monte
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