October 24, 2023
319: The Learning Agreement: What Your Soul Signed Up For with Spiritual Channeler Asil Toksal
We humans spend a lot of time collectively thinking about what happens when we die...…
October 20, 2023
X102: The Sugar Jar Method for Setting Boundaries and Self-Healing with Yasmine Cheyenne
Have you ever experienced resistance from others when you started setting boundaries or prioritizing self-care?…
October 17, 2023
318: How to Use Your Pain and Most Difficult Emotions as a Doorway to Inner Freedom with Andrew Holecek
What's your first move when difficult emotions start to bubble up? Do you distract yourself,…
October 10, 2023
317: Igniting Creative Sparks for Makers, Marketers, and Mystics with the founder of Reddit’s KarmaLab Will Cady
When's the last time you felt truly creative? I mean, the kind of creative where…
October 3, 2023
316: Liberating Mind, Body, and Spirit: How Giving Up Alcohol Unbottles Your True Potential with Amanda Kuda
Have you ever wondered who you would be without the crutch, or the pull, of…
September 26, 2023
315: The Illusion of Separateness: Buddhism’s Teachings on Loneliness, Love, and Human Connection with Koshin Paley Ellison
Have you ever felt like you're the only person in a crowded room? Like you're…
September 19, 2023
314: The Curious Relationship Between Perfectionism and Performance with Tom Curran
Have you ever found yourself paralyzed by the pursuit of perfection? You know, that feeling…
September 12, 2023
313: Attuning to Relational Energy Fields for Emotional Regulation and Trauma Healing with Thomas Hübl
We talk a lot about our own energy, but how often do you consider…
September 5, 2023
312: Embracing Diversity in Spirituality: Mark Nepo’s Guide to Building Your Own Spiritual Toolbox
When was the last time you questioned something so deeply rooted within you that…
August 29, 2023
311: How Gut Inflammation Caused by Stress, Shame, and Trauma Affects Your Mood and Immune System with Dr. Will Cole
When was the last time you really listened to your gut? Not just the rumbles…