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Give your mind
a little love

Step into your power with confidence knowing you've got the tools to succeed and the universe rooting for you.

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Give your mind some love

Start with episode #1, the most recent release or anywhere in-between. Growth isn’t linear. 😉

MindfulnessPodcast
April 9, 2024

343: The Art of Knowing When to Stay and When to Walk Away with Emily Freeman

‌ Have you ever stood in the doorway of a room that felt really important,…
Mind Body SoulPodcast
April 2, 2024

342: The Wisdom of Your Body Element Type Through Traditional Chinese Medicine with Dr. Anis Khalaf of AcupunctureFit

‌ Historically, healers tapped into intricate body connections, like reflexologyand chakras, along with herbal medicine,…
Mind Body SoulPodcast
March 26, 2024

341: Master Emotional Intelligence and Conscious Connection to Deepen Relationships and Elevate Leadership with Talia Fox

‌ It’s not a secret that we humans are starting to suck at connection. The…
MindfulnessPodcast
April 9, 2024

343: The Art of Knowing When to Stay and When to Walk Away with Emily Freeman

‌ Have you ever stood in the doorway of a room that felt really important,…
Mind Body SoulPodcast
April 2, 2024

342: The Wisdom of Your Body Element Type Through Traditional Chinese Medicine with Dr. Anis Khalaf of AcupunctureFit

‌ Historically, healers tapped into intricate body connections, like reflexologyand chakras, along with herbal medicine,…
Mind Body SoulPodcast
March 26, 2024

341: Master Emotional Intelligence and Conscious Connection to Deepen Relationships and Elevate Leadership with Talia Fox

‌ It’s not a secret that we humans are starting to suck at connection. The…
BlogHappinessHealthMind Body SoulMindfulnessMindset
January 4, 2024

The Concept of Soul Contracts: Exploring Life’s Purpose

The gut and the brain have a profound connection that goes beyond what we may…
BlogHappinessHealthMind Body SoulMindfulnessMindset
October 10, 2023

Healthy vs Harmful Ways to Cope with Big Emotions

The gut and the brain have a profound connection that goes beyond what we may…
BlogHappinessHealthMind Body SoulMindfulnessMindset
October 10, 2023

Why Empaths Struggle with Imposter Syndrome and How to Beat It

The gut and the brain have a profound connection that goes beyond what we may…
BlogHappinessHealthMind Body SoulMindfulnessMindset
January 4, 2024

The Concept of Soul Contracts: Exploring Life’s Purpose

The gut and the brain have a profound connection that goes beyond what we may…
Black Friday Intentional Living Gift Guide 2023 - Mind Love PodcastBlogHealthMind Body SoulMindfulness
November 16, 2023

Black Friday Intentional Living Gift Guide 2023

Have you ever stopped to consider what truly matters to you in life? Have you…
BlogHappinessHealthMind Body SoulMindfulnessMindset
October 10, 2023

Healthy vs Harmful Ways to Cope with Big Emotions

The gut and the brain have a profound connection that goes beyond what we may…
MindfulnessPodcast
April 9, 2024

343: The Art of Knowing When to Stay and When to Walk Away with Emily Freeman

‌ Have you ever stood in the doorway of a room that felt really important,…
MindfulnessPodcast
February 13, 2024

335: Body-Focused Stress-Relief Strategies for Navigating Overwhelm with Chantal Donnelly

‌ Do you ever reflect on something and think, “why did I do that”? Or…
MindfulnessPodcast
February 6, 2024

334: Aligning Tasks with Passion: Uncovering Your Essence to Fulfill Your Dharma with Suneel Gupta

‌Do you ever look at other people, smiling, happy, thriving, and think, why does it…

700+ ⭐️⭐️⭐️⭐️⭐️ Reviews on iTunes

My spiritual side and my gratitude mindset didn't exist before Mind Love and now the difference in my attitude and just general presence of life is noticeable.

Honestly - [Mel is] one of the biggest positive influences and change-makers in my life.- by Story Spectacular

It has honestly changed my life. I've turned my mindset around. I've pulled myself out of depression and am doing great managing my anxiety. I even have the motivation to finally start the blog I've been wanting to start for so long.

I'm so happy I found this podcast!- by Jeanine

Totally hooked from the start. Melissa's authenticity, experience, spirit and delivery are both a balm and an inspiration. This podcast is an enormous gift of camaraderie and motivation on my own personal journey.

Big love for Mind Love!- by MittenMamaB

I needed something positive and a resource to improve myself and I think I found it! Mind Love is entertaining and helpful at the same time.

Great Podcast!!!- by only1mando

This podcast has renewed my faith and I'm really looking forward to learning more about this field!

Great Source!- by K1919

I appreciate how the host shares her back story to making the podcast. It makes me more engaged in the podcast and want to hear where it goes.

Nice back story- by Ahr1907

Such a great listen! Melissa's willingness to be raw and vulnerable make her instantly relatable. Her honesty is both refreshing and entertaining.

Love it!- by so I guess that's a thing

I love how simple she put things! And to the point. I'll be listening to this again and again in my car to keep it fresh in my mind. Thanks Mel! The world needs people like you.

Love Love Love- by ChelseaReneeDenigan

This show really helps me dig deep and practice mindfulness to the full extent. Melissa is a fantastic host and she is very genuine. I absolutely love it!

Love the show!- by Fizeeel

A really unique way of making self-development interesting, entertaining and motivating. Tthe production quality and soundtrack give the show a fun vibe that really enhances the storytelling.

Well produced and thought-provoking!- by Mr. Naz Guy

This podcast has such a unique vibe and the production quality is seriously amazing. Melissa adds a modern and fun twist to the mindfulness space.

Most inspiration podcast you can find online- by The social man

This show is mindfulness for the modern world. Melissa has great energy and is very relatable. I am so excited to have discovered this fantastic show!

Much Love for Mind Love!- by Story Spectacular

Melissa Monte is a great host and I love the focus of this show. Interesting content, inspiration and a down-to-earth and approach to could be too woo-woo. Practical and informative!!!

Wonderful show!!!- by LisaBL

Mind love is incredible. I could easily listen to the author all day long. She's got a soothing voice that's smooth, inspiring and captivating. I'm obsessed with the audio quality and sound production.

Favorite new podcast- by shanemittun

Give your Mind a little Love

Wherever you are