

May 9, 2023
295: Drama Addiction: How Our Minds Get Hooked and How to Break Free with Dr. Scott Lyons
What's your relationship to drama? Are you the drama queen in your circle, or do…

April 25, 2023
293: How Your Mindset Around Finding Love is Keeping You From Receiving It with Humble The Poet
Did you know that nearly 50% of adults are single? You might be thinking, yeah,…

April 18, 2023
292: The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster
When was the last time you felt awe? Think back to a moment when…

April 11, 2023
291: 7 Quantum Tools to Elevate Your Mind and Manifest Your Reality with Suzanne Adams
Have you ever experienced magic? A synchronicity too coincidental to happen without a reason. Or…

April 4, 2023
290: Embracing Life’s Complexities: How to Free Your Mind from Regrets with Cheryl Strayed
Do you ever feel regret or even shame about your past? Things you've said…

March 28, 2023
289: Mind Your Boundaries, Stop People Pleasing, and Find Joy in Saying No with Natalie Lue
We all have a desire for approval and validation. We all want to fit in…

March 20, 2023
288: How Spirituality Physically Changes Your Mind with Dr. Lisa Miller of The Awakened Brain
Have you ever felt a deep sense of inner peace after meditating, or felt a…