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    375: The Alcohol Myth That Kept Me ‘Fun’ But Small with Dustin Dunbar
    Tag

    Brain Optimization

    375: The Alcohol Myth That Kept Me ‘Fun’ But Small with Dustin Dunbar Mind Body SoulPodcast
    November 18, 2024

    375: The Alcohol Myth That Kept Me ‘Fun’ But Small with Dustin Dunbar

    Have you ever had that moment when you're a few drinks in, feeling like the…
    Melissa Monte
    364: The Massive Power of Small Shifts for Creating a Brilliant Life with Andy Cope MindfulnessPodcast
    September 3, 2024

    364: The Massive Power of Small Shifts for Creating a Brilliant Life with Andy Cope

    Ever feel like you're almost running on a hamster wheel, chasing happiness but never quite…
    Melissa Monte
    361: The Curse of the Deep Thinker: Turning Your ‘Too Intense’ into Your Superpower with Cory Allen MindsetPodcast
    August 13, 2024

    361: The Curse of the Deep Thinker: Turning Your ‘Too Intense’ into Your Superpower with Cory Allen

    Have you ever felt like you're speaking a different language than everyone around you? Like…
    Melissa Monte
    359: From Coping to Creative Genius: Unlocking your ADHD and Neurodivergent Strengths with Penn and Kim Holderness Mind SciencePodcast
    July 30, 2024

    359: From Coping to Creative Genius: Unlocking your ADHD and Neurodivergent Strengths with Penn and Kim Holderness

    Hey there, fellow neurodivergent friend! Can we talk about how our brains are wired a…
    Melissa Monte
    328: Dreaming in Different Dimensions: Harnessing Astral Travel for Personal Growth with Dr. Bruce Goldberg Mind SciencePodcast
    December 26, 2023

    328: Dreaming in Different Dimensions: Harnessing Astral Travel for Personal Growth with Dr. Bruce Goldberg

    Have you ever experienced synchronicities in your dreams that seem a little too meaningful to…
    Melissa Monte
    326: From Disasters to Wake-Up Calls: Finding Our Light and Connection to Nature with Marcelo Gleiser MindsetPodcast
    December 12, 2023

    326: From Disasters to Wake-Up Calls: Finding Our Light and Connection to Nature with Marcelo Gleiser

    Have you ever questioned the true impact of your actions, or even your thoughts, on…
    Melissa Monte
    325: Embracing Change and Growth: Navigating Life’s Cycles of Order, Disorder, and Reorder with Brad Stulberg MindfulnessPodcast
    December 5, 2023

    325: Embracing Change and Growth: Navigating Life’s Cycles of Order, Disorder, and Reorder with Brad Stulberg

    Let’s face it: no matter how in tune you are with your emotions and spirituality,…
    Melissa Monte
    X104: Seeing the World Differently: Deepening Our Perception and Attention with Christian Madsbjerg ExclusiveMindfulnessPodcast
    December 1, 2023

    X104: Seeing the World Differently: Deepening Our Perception and Attention with Christian Madsbjerg

    How often do you pause to observe what’s going on around you? Not just how…
    Melissa Monte
    324: Thinking Clearly: How to Get Better at the Small Decisions that Shape Our Lives with Shane Parrish MindfulnessPodcast
    November 28, 2023

    324: Thinking Clearly: How to Get Better at the Small Decisions that Shape Our Lives with Shane Parrish

    Have you ever stopped to think how seemingly insignificant decisions have shaped your life? Like…
    Melissa Monte
    317: Igniting Creative Sparks for Makers, Marketers, and Mystics with the founder of Reddit’s KarmaLab Will Cady MindsetPodcast
    October 10, 2023

    317: Igniting Creative Sparks for Makers, Marketers, and Mystics with the founder of Reddit’s KarmaLab Will Cady

    When's the last time you felt truly creative? I mean, the kind of creative where…
    Melissa Monte
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