Brain Optimization Archives - Page 3 of 6

Podcast

September 19, 2023

314: The Curious Relationship Between Perfectionism and Performance with Tom Curran

Have you ever found yourself paralyzed by the pursuit of perfection? You know, that feeling…

Melissa Monte

Mind Science Mindset Podcast

July 4, 2023

303: Training Your Mind and Body to Sleep with Kate Mikhail

Poor sleep can mess with us in a bunch of ways, both physically and mentally.…

Melissa Monte

Mind Science Podcast

June 27, 2023

302: Unlocking Cognitive Superpowers As You Age with Steven Kotler

What do you believe about your brain as you age? If you're like most people,…

Melissa Monte

Mind Science Podcast

June 20, 2023

301: Functional Imagery Training: The Visualization Hack to Make Your Mind Crave Your Dreams with Joanna Grover

What if you could make your mind crave anything? What if, instead of having that…

Melissa Monte

Mindset Podcast

May 30, 2023

298: From Self-Sabotage to Self-Belief through Micro Mindset Shifts with Brianna Wiest

Have you ever found yourself repeating the same behaviors that you know are keeping you…

Melissa Monte

Mind Science Podcast

May 23, 2023

297: Outsmart Your Mind to Make Learning Easier with Dan Willingham

Have you ever wondered why some people seem to learn and retain information so much…

Melissa Monte

Mindset Podcast

May 2, 2023

294: How Mindset Relates to Goal Setting with Megan Hyatt Miller

Have you ever felt like your own thoughts were working against you? That the stories…

Melissa Monte

Mind Body Soul Mind Science Podcast

March 20, 2023

288: How Spirituality Physically Changes Your Mind with Dr. Lisa Miller of The Awakened Brain

Have you ever felt a deep sense of inner peace after meditating, or felt a…

Melissa Monte

Mind Body Soul Podcast

February 7, 2023

282: How Our Connection Creates Our Mind’s Idea of “Self” with Dan Siegel

Ask yourself something… Who are you? And don’t just give the cliche “Oh, I’m Liz…

Melissa Monte

Happiness Mindset Podcast

January 17, 2023

279: 7 Powerful Principles to Harness Your Mind and Overcome Fear with Scott Simon

Did you know that fear is the number one thing that keeps us from the…

Melissa Monte

Brain Optimization

314: The Curious Relationship Between Perfectionism and Performance with Tom Curran

303: Training Your Mind and Body to Sleep with Kate Mikhail

302: Unlocking Cognitive Superpowers As You Age with Steven Kotler

301: Functional Imagery Training: The Visualization Hack to Make Your Mind Crave Your Dreams with Joanna Grover

298: From Self-Sabotage to Self-Belief through Micro Mindset Shifts with Brianna Wiest

297: Outsmart Your Mind to Make Learning Easier with Dan Willingham

294: How Mindset Relates to Goal Setting with Megan Hyatt Miller

288: How Spirituality Physically Changes Your Mind with Dr. Lisa Miller of The Awakened Brain

282: How Our Connection Creates Our Mind’s Idea of “Self” with Dan Siegel

279: 7 Powerful Principles to Harness Your Mind and Overcome Fear with Scott Simon

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