Melissa Monte, Author at Mind Love

Mind Body Soul Podcast

July 11, 2023

304: Reclaiming the Self: How a Kidnapping Exposed Deep Self-Abandonment with Jessica Buchanan

Do you ever catch yourself doubting your own judgment? Or maybe hiding parts of who…

Melissa Monte

Mind Science Mindset Podcast

July 4, 2023

303: Training Your Mind and Body to Sleep with Kate Mikhail

Poor sleep can mess with us in a bunch of ways, both physically and mentally.…

Melissa Monte

Mind Science Podcast

June 27, 2023

302: Unlocking Cognitive Superpowers As You Age with Steven Kotler

What do you believe about your brain as you age? If you're like most people,…

Melissa Monte

Meditation

June 21, 2023

Yoga Nidra for Deep Sleep Meditation • 60 mins

This transformative 60-minute meditation gently guides your mind into a state of deep sleep. Combining…

Melissa Monte

Mind Science Podcast

June 20, 2023

301: Functional Imagery Training: The Visualization Hack to Make Your Mind Crave Your Dreams with Joanna Grover

What if you could make your mind crave anything? What if, instead of having that…

Melissa Monte

Mind Body Soul Mind Science Podcast

June 13, 2023

300: Accessing Wisdom Beyond the Logical Mind with Sara Landon

If you're on a spiritual journey, I'm sure you've heard of elevating your consciousness. Or…

Melissa Monte

Mind Body Soul Podcast

June 6, 2023

299: Using Emotions to Tune Into Your Subconscious Mind with Danielle LaPorte

How do you decide which direction to go? How do you know if you're choosing…

Melissa Monte

Meditation

May 31, 2023

Box Breathwork Meditation • 5 mins

This 5-minute daily ritual is inspired by the sacred geometry of the square and proven…

Melissa Monte

Meditation

May 31, 2023

The Sacred Meditation • 13 mins

This 13-minute morning ritual blends body scan relaxation, profound stillness, and potent visualization to begin…

Melissa Monte

Mindset Podcast

May 30, 2023

298: From Self-Sabotage to Self-Belief through Micro Mindset Shifts with Brianna Wiest

Have you ever found yourself repeating the same behaviors that you know are keeping you…

Melissa Monte

Melissa Monte

304: Reclaiming the Self: How a Kidnapping Exposed Deep Self-Abandonment with Jessica Buchanan

303: Training Your Mind and Body to Sleep with Kate Mikhail

302: Unlocking Cognitive Superpowers As You Age with Steven Kotler

Yoga Nidra for Deep Sleep Meditation • 60 mins

301: Functional Imagery Training: The Visualization Hack to Make Your Mind Crave Your Dreams with Joanna Grover

300: Accessing Wisdom Beyond the Logical Mind with Sara Landon

299: Using Emotions to Tune Into Your Subconscious Mind with Danielle LaPorte

Box Breathwork Meditation • 5 mins

The Sacred Meditation • 13 mins

298: From Self-Sabotage to Self-Belief through Micro Mindset Shifts with Brianna Wiest

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