If you’ve ever wished you had someone else’s body type, hair, or even brain, you need to hear this.
Today, Dr. Deborah Kern – Ayurveda expert, women’s wellness empowerment speaker, author and health scientist – will teach us the ancient principles to realizing our full human potential.
We will learn how to identify your mind body type or dosa, how mind-body imbalances can result in things like anxiety, depression or ADHD, and how to fix these imbalances through diet, daily routines and a little intuition.
Today we will learn:
- How to identify your dosha, or mind-body type
- How mind-body imbalances can result in anxiety, depression or ADHD
- How to naturally fix imbalances through diet, routines and mindfulness.
Learn More About Dr. Deb Kern
Dr. Deborah Kern is a women’s wellness empowerment speaker, author and health scientist who helps people to live in harmony with the wisdom of their bodies.
She even pioneered research in mind/body integrated exercise for reducing anxiety.
She is the author of “Everyday Wellness for Women” and co-author of “Create the Body Your Soul Desires: The Friendship Solution to Weight, Energy and Sexuality