fbpx Skip to main content
HappinessMind Body SoulMindfulnessMindsetPodcast

243: The Transformative Power of Holding Space with Matt Kahn

By August 16, 2022December 26th, 2022No Comments

Do you ever have moments where you just don’t feel understood? Maybe someone tunes you out in conversation, or they make what you’re saying all about them. Or for some reason, however, they’re responding is just the opposite of what you need right then.

Why is it that some conversations feel disconnected while others feel like you’re completely wrapped in them? Like they touch a part of your soul? Or like you can let your guard down because you feel safe to be real and raw and vulnerable?

I think it has to do with the space that someone holds for you. It’s probably one of the greatest gifts we can give to someone else. And it’s also one of the greatest gifts we can give to ourselves.

When you hold space for yourself, you give yourself the awareness and the time and the intention to allow your own energy to move. You need space to transform.

So today we’re going to learn how to hold space for ourselves and others.

Our guest is Matt Kahn. He is a spiritual teacher, speaker, author and highly attuned empathic healer. Matt wrote the highly acclaimed books “Whatever Arises, Love That”, “Everything Is Here to Help You”, and “The Universe Always Has a Plan”.

His newest book is “All For Love: The Transformative Power of Holding Space.” He has 20+million YouTube channel views where people are finding relief from the challenges of daily life through his heart-centered messages.

We Will Learn

  • How to engage different levels of listening.
  • How to validate people in conversation.
  • Why we get pushed away when someone fights their pain.


Want more Mind Love in your Life?

You know I love to chat….especially with you! Snap a screenshot and tag me @mindlovemelissa and @mattkahnofficial on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindlovepodcast, that way I can share your screenshot on my story too!

One more surprise ✨: Want to connect with the Mind Love community? Come join Mind Love’s Mastermind Facebook Group.

Subscribe and Review The Mind Love Podcast

Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop.

If you want to be featured on the show as a reviewer of the week, I’d be super stoked to hear from you. Click here to leave a review.

Share This Episode

Notify of
Inline Feedbacks
View all comments