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    080: Stop People Pleasing and Say No
    Tag

    Relationships

    080: Stop People Pleasing and Say No HappinessMindfulnessMindsetPodcast
    May 28, 2019

    080: Stop People Pleasing and Say No

    If you find it hard to be assertive, directly ask for what you want, or…
    Melissa Monte
    Jen Esquer yoga pose
    067: Infidelity and Alignment HappinessMindfulnessMindsetPodcast
    February 26, 2019

    067: Infidelity and Alignment

    Have you ever been cheated on or found out your partner was unfaithful?. You can’t…
    Melissa Monte
    Crying woman up close grief sad tear
    062: Grief to Growth and Heartbreak to Wholeness HappinessMindfulnessMindsetPodcast
    January 22, 2019

    062: Grief to Growth and Heartbreak to Wholeness

    Today’s story pulls at my heart strings… and I think it’s because I love my…
    Melissa Monte
    HeatherAsh Amara
    061: The 7 Secrets to Healthy, Happy Relationships HappinessMindfulnessMindsetPodcast
    January 15, 2019

    061: The 7 Secrets to Healthy, Happy Relationships

    As promised we’re doing a 2 week segment on relationships! Relationships are complicated. It’s hard…
    Melissa Monte
    Relationships are mirrors, couple, camera
    060: How Relationships Teach You About Yourself HappinessMindfulnessMindsetPodcast
    January 8, 2019

    060: How Relationships Teach You About Yourself

    Relationships are a way to experience yourself through another person. They're mirrors. They trigger sleeping…
    Melissa Monte
    Bryanna Dee
    055: Finding Ourselves through Relationships HappinessMindfulnessMindsetPodcast
    December 4, 2018

    055: Finding Ourselves through Relationships

    Relationships are deeply woven into our experience on this planet. From the day we are…
    Melissa Monte
    Teal Swan in forest with people - loneliness
    048: Loneliness and Connection HappinessMindfulnessMindsetPodcast
    October 16, 2018

    048: Loneliness and Connection

    Image: Nora Ballard and Matt Laumb (GMG/FMG)Loneliness is a real problem. Lonely people aren’t just…
    Melissa Monte
    Couple eating ice cream man woman dating relationship love
    044: Empowered Dating, Love and Relationships HappinessMindfulnessMindsetPodcast
    September 18, 2018

    044: Empowered Dating, Love and Relationships

    I’ve gotten quite a few requests from listeners for advice on navigating this new culture…
    Melissa Monte
    006: Have Your Healthiest Breakup Ever with Conscious Uncoupling MindfulnessPodcast
    December 26, 2017

    006: Have Your Healthiest Breakup Ever with Conscious Uncoupling

    Are you in the midst of a painful break-up or still in pain over a…
    Melissa Monte
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