Melissa Monte, Author at Mind Love

Exclusive

July 3, 2020

Epigenetics in Times of Stress • X04

Today we’re talking about epigenetics, which is basically the study of how your DNA changes…

Melissa Monte

Meditation

July 1, 2020

Whole Body Breathing • 5 mins

12:41

Melissa Monte

Meditation

July 1, 2020

Visualizing Stress as a Storm • 14 mins

12:41

Melissa Monte

Happiness Mindfulness Mindset Podcast

June 30, 2020

136: Guide to Tough Conversations

Communication is hard. Half the time one person is saying something and the other person…

Melissa Monte

Happiness Mindfulness Mindset Podcast

June 23, 2020

BONUS • Healing Racism with Antiracism

Today I’m pushing back regularly scheduled programming to bring you a necessary bonus episode. To…

Melissa Monte

Videos

June 18, 2020

Akashic Records Reading • June 18, 2020

12:41

Melissa Monte

Mindset Podcast

June 16, 2020

135: Pivot with Purpose

We’re living in a really weird time. If you’re an entrepreneur, it can be difficult…

Melissa Monte

Truth, Lies and Conspiracies with Lee Harris

Happiness Mindfulness Mindset Podcast

June 9, 2020

134: Truth, Lies, Conspiracies

There are phases of a grief that occur in crisis: depression, acceptance, resistance. People have…

Melissa Monte

Happiness Mindfulness Mindset Podcast

June 2, 2020

133: Boundaries

Today we’re talking about boundaries. Creating clear boundaries can help you become happier, get more…

Melissa Monte

Happiness Mindfulness Mindset Podcast

May 26, 2020

132: Making the Most of Your Life Lessons

We are living through a unique experience with its own unique lessons. It can be…

Melissa Monte

Melissa Monte

Epigenetics in Times of Stress • X04

Whole Body Breathing • 5 mins

Visualizing Stress as a Storm • 14 mins

136: Guide to Tough Conversations

BONUS • Healing Racism with Antiracism

Akashic Records Reading • June 18, 2020

135: Pivot with Purpose

134: Truth, Lies, Conspiracies

133: Boundaries

132: Making the Most of Your Life Lessons

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