

March 5, 2024
338: The Deep Impact of Childhood Experiences on Adult Love with Psychotherapist Jessica Baum
Have you ever found yourself wondering why certain feelings just won't leave you be? Like…

February 27, 2024
337: Decoding the Mind-Food Connection with Nutritionist Kim Shapira
Have you ever felt trapped by your own thoughts about food and eating? Like…

January 23, 2024
332: Unlocking the Powers of your ADHD Brain: Adult Strategies for Focus, Motivation, and Emotional Regulation with Jesse Anderson
If you believe yourself to have ADHD, get ready for a snack because I…

January 2, 2024
329: The Invisible Burden of Overthinking: Its Impact on Self-Worth and How to Honor Your Feelings with Julia DiGangi
Do you ever catch yourself in a cycle of overthinking and over-analyzing your every…

December 26, 2023
328: Dreaming in Different Dimensions: Harnessing Astral Travel for Personal Growth with Dr. Bruce Goldberg
Have you ever experienced synchronicities in your dreams that seem a little too meaningful to…

December 15, 2023
X105: Protecting Minds, Nurturing Freedom: Parenting, Extremism, and the Power of Values with Emily Bashah
Is it just me, or does the world seem to be more polarized than ever?…

October 31, 2023
320: Unveiling the Quantum Secrets: Ancient Texts, Gnostic Masters, and the Mysteries of Spiritual Growth with Peter Canova
Have you ever wondered if the wise sages of the past knew something we're just…