Have you ever stopped to consider what truly matters to you in life? Have you…
Melissa MonteNovember 16, 2023
The Blog
The gut and the brain have a profound connection that goes beyond what we may…
Melissa MonteOctober 10, 2023
The gut and the brain have a profound connection that goes beyond what we may…
Melissa MonteSeptember 11, 2023
The gut and the brain have a profound connection that goes beyond what we may…
Melissa MonteSeptember 8, 2023
The gut and the brain have a profound connection that goes beyond what we may…
Melissa MonteSeptember 1, 2023
In today's fast-paced, digital world, it's easy to rely on technology for everything from communication…
Melissa MonteDecember 28, 2022
I was completely overwhelmed when I first started going down the rabbit hole of health.…
Melissa MonteDecember 16, 2022
Communication is one of the most powerful skills we can master. It is how we…
Melissa MonteApril 29, 2022
When you first fall in love, everything is new and exciting, especially sex. Your partner…
Melissa MonteApril 27, 2022