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Happiness
Podcast
November 26, 2021
X64: Making Memories and Holiday Traditions with Jessica Smartt
What are your favorite childhood memories? What traditions did your family have that you always…
Melissa Monte
0
Love
6
Happiness
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November 23, 2021
209: There’s No Such Thing As Bad Weather with Linda McGurk
My husband always says to me, “there’s no such thing as bad weather, just inadequate…
Melissa Monte
0
Love
5
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November 19, 2021
X63: How Children Learn with Patrick Farenga
I am not a big fan of the public school system, even though I did…
Melissa Monte
0
Love
6
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November 16, 2021
208: Break the Cycle of Reactive Parenting with Hunter Clarke Fields
Everyone has childhood wounds and needs that weren’t met whether our parents even realized it…
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0
Love
5
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November 12, 2021
X62: Conscious Parenting with Dr. Shefali Tsabary
Regardless of what plants the seed for the transformation, it’s always a choice. There are…
Melissa Monte
0
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6
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November 9, 2021
207: How to Talk With Kids To Build Motivation, Stress Tolerance, and Happiness with Ned Johnson
November is parents month! Whether you have your own kids or not, this month will…
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Love
5
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November 5, 2021
X61: Mindfulness for Parents with Josephine Atluri
As simple as the concepts of mindfulness are, it’s also a new way of living,…
Melissa Monte
0
Love
6
Parenting
Podcast
November 2, 2021
206: Raising Curious, Well-Educated Children Outside the Conventional Classroom with Kerry McDonald
While I’m raising my own child, I’m also healing my own inner child. One thing…
Melissa Monte
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Love
5
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October 26, 2021
205: Sponge or Empath: Consciously Evolving Your Sensitivity with Signe Hovem
Empaths feel the emotions of other people. They are highly sensitive, physically and emotionally. And…
Melissa Monte
0
Love
5
Happiness
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October 22, 2021
X60: How to Be Sad, Better with Helen Russell
How often do you get sad? What does being sad feel like to you? How…
Melissa Monte
0
Love
6
Happiness
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October 19, 2021
204: Give Yourself Permission to Feel with Ashley Bernardi
Do you make a conscious effort to feel your feelings? Really think about that question…
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0
Love
5
Health
Podcast
October 15, 2021
X59: How Our Cells Communicate with Dr. Jon Lieff
I believe that over time, science will begin to prove spirituality. The cool thing about…
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0
Love
6
Podcast
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October 12, 2021
203: How to Be a Long-Term Thinker in a Short Term World with Dorie Clark
It’s not really a secret, we live in a short term world. Back in 2000…
Melissa Monte
0
Love
5
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October 8, 2021
X58: Disconnect with Your Smart Phone to Reconnect with Your Life with Joe Hollier
Have you noticed your phone time taking away from other important moments in your life?…
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0
Love
6
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October 2, 2021
202: Overcoming Resistance to Change and New Ideas with Loran Nordgren
Collectively, we have access to more resources than we’ve ever had, but we’re also less…
Melissa Monte
0
Love
5
Podcast
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October 1, 2021
X57: The Life-Changing Science of Detecting Bullshit with John Petrocelli
Nowadays, it’s so difficult to decipher what’s truth, and what’s just a load of crap…
Melissa Monte
0
Love
6
Happiness
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September 28, 2021
201: Outsmarting Uncertainty with Mark Valenziano
If you are resisting the uncertainty, you’re not mastering it. The funny thing is, for…
Melissa Monte
0
Love
5
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September 24, 2021
X56: How to Dictate Your Inner Experience with Craig Siegel
Do you ever think that maybe we’re over complicating things. Maybe creating a life that…
Melissa Monte
0
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6
Happiness
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September 21, 2021
200: Claiming the Kingdom and Collective Ascension with Paul Selig
Do you ever have moments where you get a wave of panic because the world…
Melissa Monte
0
Love
5
Happiness
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September 17, 2021
X55: Aging with Purpose with David Shapiro
Getting old is weird. Collectively we treat it like a disease. And I get why,…
Melissa Monte
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Love
6
Health
Podcast
September 14, 2021
199: The Healing Power of Essential Oils with Dr. Eric Zielinski
It seems like the use for essential oils is never-ending, which can make a lot…
Melissa Monte
0
Love
5
Health
Podcast
September 10, 2021
X54: Stabilizing Hormone Imbalance and Excess Adrenaline with Dr. Michael Platt
Adrenaline is a powerful hormone. It’s a big part of the body’s fight or flight…
Melissa Monte
0
Love
6
Happiness
Health
Podcast
September 7, 2021
198: Redeeming Heartache and Trauma with Dan Allender and Cathy Loezel
Have you ever found yourself asking, “Why did this happen to me?” When we listen…
Melissa Monte
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Love
5
Happiness
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September 3, 2021
X53: From Regretting Motherhood to Postpartum Happiness with Marissa Zwetow
Deciding to have a baby is more than just deciding to bring a child into…
Melissa Monte
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Love
6
Happiness
Health
Podcast
August 31, 2021
197: Would Life Be Better Without Alcohol? with Ruby Warrington of Sober Curious
Have you ever asked yourself, would life be better without alcohol? Alcohol is one of…
Melissa Monte
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Love
6
Happiness
Podcast
August 27, 2021
X52: Decoding Our Dreams to Uncover Our Innate Guidance with Athena Laz
We spend a lot of time sleeping. A third of our lives in fact. Our…
Melissa Monte
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Love
5
Happiness
Podcast
August 24, 2021
196: Marriage Isn’t Fair with Nate and Kaley Kemp
Nothing in life is fair. Including marriage. Not only that, but if you expect it…
Melissa Monte
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Love
5
Happiness
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August 17, 2021
195: The Only Way Out is Through It with Doug Cartwright
“When life gives you lemons, make lemonade.” I used to think this phrase meant, “No…
Melissa Monte
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Love
5
Podcast
Success
August 13, 2021
X51: Building a Spiritual Business with Colby Rebel
Have you ever felt guilt over charging for a service you provide? It tends to…
Melissa Monte
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Love
5
Podcast
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August 10, 2021
194: The Power of Your Baby’s Astrology Birth Chart
Have you ever thought about having a birth chart reading? A birth chart explains where…
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5
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August 6, 2021
X50: The Missing Piece in Manifesting
Have you ever felt “growing pains” during your personal growth journey? Don’t be discouraged. This…
Melissa Monte
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5
Health
Podcast
August 3, 2021
193: Nature Deficit Disorder and Foraging Your Own Wild Remedies
We are living in the age of technology. They say technology has advanced more in…
Melissa Monte
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Love
5
Happiness
Podcast
July 27, 2021
192: Mastermind with the Four Characters of Your Brain
What if I told you that inside your brain you basically have four completely different…
Melissa Monte
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5
Happiness
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July 23, 2021
X49: The Magic of Surrender // Kute Blackson
What does the word “surrender” mean to you? Or better yet, how does the word…
Melissa Monte
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Love
5
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July 20, 2021
191: 10 Unique Strengths of a Woman’s Brain
Even in 2021 there are a lot of myths that pervade regarding the way women…
Melissa Monte
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5
Health
Podcast
July 13, 2021
190: Help People Heal through Caring Conversations
Conversation can be deeply healing, for everyone involved. Sometimes even talking with people about THEIR…
Melissa Monte
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Love
5
Happiness
Podcast
July 6, 2021
189: Transcending Human Drama
We study, we meditate, we try to hold a higher perspective of our experience on…
Melissa Monte
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Love
5
Happiness
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June 29, 2021
188: Healthy Boundaries for Codependent Relationships
Have you ever struggled to set boundaries for yourself? Have you ever set boundaries for…
Melissa Monte
1
Love
5
Happiness
Podcast
June 22, 2021
187: Why Everybody Lies
Do you ever catch yourself lying? If you just said no, then you’re lying right…
Melissa Monte
1
Love
5
Happiness
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June 15, 2021
186: Controllable Causes of Happiness
Do you believe that your happiness is under your control? People who do believe that…
Melissa Monte
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Love
5
Happiness
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June 8, 2021
185: You Are Always Creating
Have you ever experienced something that just made life feel magical? It doesn’t have to…
Melissa Monte
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5
Happiness
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June 1, 2021
184: The 4 Elements of Your Personality
You already know the four elements: earth, water, air and fire. But what you may…
Melissa Monte
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Love
5
Podcast
Success
May 25, 2021
183: The 3 Parts to Purpose
Do you wake up excited to contribute to the world? Do you feel super confident…
Melissa Monte
0
Love
5
Happiness
Podcast
May 18, 2021
182: Mediumship and Afterlife Connections
We are all energy right? And energy never dies. The First Law of Thermodynamics states…
Melissa Monte
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Love
4
Happiness
Podcast
May 11, 2021
181: Emotional Resolution and Somatic Healing
What if I told you that in just 30 minutes you, or anyone, can resolve…
Melissa Monte
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Love
4
Happiness
Podcast
May 4, 2021
180: Inner Bonding
Most people don’t realize how much unresolved emotional pain they carry around. They don’t know…
Melissa Monte
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Love
4
Happiness
Podcast
April 27, 2021
179: The Truth and Myths of Self-Love
The most intimate relationship we have in life is with ourselves. What’s your relationship with…
Melissa Monte
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Love
4
Podcast
Success
April 20, 2021
178: Working from Home Mindset
Since March of 2020 more people than ever are working from home. There are a…
Melissa Monte
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Love
4
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April 13, 2021
177: The Stream • A Channeled Episode
What if you had one hour to speak directly to Source? To absorb whatever knowledge…
Melissa Monte
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Love
4
Podcast
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April 6, 2021
176: Highly Sensitive Entrepreneurs
Do you consider yourself a sensitive person? Do you have a low threshold for stimulation;…
Melissa Monte
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Love
3
Happiness
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Success
March 30, 2021
175: Simple Ways to Change Your Brain
The lifestyle habits you practice today will affect the health of your brain 20-30 years…
Melissa Monte
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Love
3
Happiness
Podcast
Success
March 23, 2021
174: Assembling Your Tribe
In the current world of social media and online personalities, the word “friend” can take…
Melissa Monte
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Love
2
Happiness
Podcast
March 16, 2021
173: Discover Your Dharma
Is who you are defined by what you do, or is what you do defined…
Melissa Monte
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Love
2
Health
Podcast
March 9, 2021
172: The Link Between Food and Perfectionism
What does perfectionism have to do with food? Perfectionism is the tendency to hold unrealistically…
Melissa Monte
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Love
2
Podcast
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March 2, 2021
171: A Guide to Financial Miracles
Have you ever considered the biggest difference between the wealthy and the average household earner…
Melissa Monte
0
Love
2
Podcast
Success
February 23, 2021
170: How to Be Smarter with Time
There never seems to be enough time. Managing our time poorly has more consequences than…
Melissa Monte
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Love
2
Happiness
Podcast
February 16, 2021
169: Healing the Mother Wound
Why is it that mother daughter relationships can be so complicated? In seems like each…
Melissa Monte
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Love
2
Podcast
Success
February 9, 2021
168: Identify Your Dream Career
If you’ve been in one job or field for years, it might feel like your…
Melissa Monte
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Love
1
Happiness
Podcast
February 2, 2021
167: Transforming Relationships or Marriage to Spiritual Partnerships
When you think about your relationship, what does it do for you? What needs does…
Melissa Monte
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Love
2
Podcast
Success
January 26, 2021
166: The Surprising Power of Introverts
Between 25 and 50 percent of the population are introverts. There’s also a lot of…
Melissa Monte
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Love
1
Happiness
Podcast
January 19, 2021
165: How to Stop Being So Moody
How much of your life are you wasting because you’re in a mood? Reframing how…
Melissa Monte
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Love
2
Podcast
Success
January 12, 2021
164: How to Decide
Why are decisions so hard? We should all know by now that our time is…
Melissa Monte
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Love
1
Happiness
Podcast
January 5, 2021
163: How to Develop Mental Strength
Would you consider yourself mentally strong? Do you even know what that means? Most people…
Melissa Monte
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Love
1
Happiness
Health
Podcast
December 29, 2020
162: Body Image Resilience
If you’re anything like me, most of your life you’ve had a love/hate relationship with…
Melissa Monte
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Love
1
Happiness
Health
Podcast
December 22, 2020
161: How to Use Stress an an Opportunity
Stress is inevitable… especially as we’re right smack in the middle of the holidays, still…
Melissa Monte
0
Love
2
Podcast
Success
December 15, 2020
160: Your Energy Blueprint with Human Design
Today we’re talking about human design with one of the top human design experts I…
Melissa Monte
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2
Happiness
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December 8, 2020
159: The Hidden Tactics of Abusive People and Freeing Yourself
If you’ve ever dealt with an abusive person, you know what a total mind fuck…
Melissa Monte
0
Love
1
Happiness
Podcast
December 1, 2020
158: Getting Over Breakups and Broken Hearts
Why is it that breakups hurt so badly? We have a tendency to base our…
Melissa Monte
0
Love
2
Podcast
Success
November 24, 2020
157: The Hidden Keys to Motivation
Do you feel like you’re just not a motivated person? Maybe you’ve never been very…
Melissa Monte
0
Love
3
Podcast
Success
November 17, 2020
156: The New Science to Unlock Your Brain’s Hidden Power
The most frustrating complex but frustrating tool we have is our brains. How do we…
Melissa Monte
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Love
1
Happiness
Podcast
November 10, 2020
155: Post Betrayal Syndrome
What is it about betrayal that feels so much more personal than other kinds of…
Melissa Monte
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Love
1
Happiness
Podcast
November 3, 2020
154: How Our Struggles Influence Our Biology
It seems the most interesting, complex and inspiring people I know have all been through…
Melissa Monte
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Love
1
Podcast
Success
October 27, 2020
153 • Creating Good Luck with the Serendipity Mindset
Have you ever noticed that some people just seem to have really good luck? Do…
Melissa Monte
0
Love
1
Happiness
Podcast
October 20, 2020
152: Attachment Theory to Strengthen Relationships
Have you noticed certain patterns in your relationships? Maybe you tend to get a little…
Melissa Monte
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Love
1
Podcast
Success
October 13, 2020
151 • Tiny Habits for Big Changes
You know how devices like your phone and computer have a power-saving mode? Your brain…
Melissa Monte
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Love
1
Happiness
Health
Podcast
October 6, 2020
150 • Subtle Energy Healing for Trauma, Stress or Chronic Illness
The biggest oversight we make in our spiritual journeys is to bypass the man experience.…
Melissa Monte
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Love
1
Happiness
Health
Podcast
September 28, 2020
149 • Connecting to Your Body
We’re forgetting what makes us human, we’re cutting off important people because of their beliefs…
Melissa Monte
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Love
1
Happiness
Podcast
September 22, 2020
148 • Aligning with Unity
What if all your pain came back to one thing… all of our depression, anxiety,…
Melissa Monte
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Love
1
Happiness
Podcast
September 15, 2020
147 • Let’s Talk About Depression
How are you feeling? With all these changes in the world, feeling like you’re struggling…
Melissa Monte
0
Love
1
Happiness
Podcast
September 8, 2020
146 • Outdated Rules That Keep Us Small
Do you ever just feel like there’s this constant pressure floating above your head? To…
Melissa Monte
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Love
1
Happiness
Podcast
September 1, 2020
145 • Finding the One is Bullsh*t
Usually people view intimacy as either having sex, or sharing personal information. I think those…
Melissa Monte
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Love
1
Podcast
Success
August 25, 2020
144 • Boldness in Business
The number one thing that sets people successful apart from those who settle is the…
Melissa Monte
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Love
1
Happiness
Podcast
August 18, 2020
143 • Alchemy with Paul Selig
When the future feels more uncertain than ever, who better to speak with that someone…
Melissa Monte
2
Love
1
Happiness
Podcast
August 11, 2020
142 • Creating a Better World
Do you ever look around our world and think, “With the way things are goin,…
Melissa Monte
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Love
1
Podcast
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August 4, 2020
141 • Breaking Through Fear, Anxiety and Mental Blocks
When it comes to our goals and our dreams, most of the time, we know…
Melissa Monte
0
Love
0
Happiness
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July 28, 2020
140 • How to Process Emotions
Today we’re going to be talking about how to allow our emotions to run through…
Melissa Monte
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Happiness
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July 21, 2020
139 • Soul Frequency
Did you know your soul has a frequency? Yeah when you hear people talking about…
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July 14, 2020
138 • Staying Aligned While Staying Informed
If you’ve been feeling overwhelmed or depressed or even hopeless at times, you are not…
Melissa Monte
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July 7, 2020
137: Conscious Luck
Do you consider yourself a lucky person or an unlucky person? Maybe somewhere in between….…
Melissa Monte
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Happiness
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June 30, 2020
136: Guide to Tough Conversations
Communication is hard. Half the time one person is saying something and the other person…
Melissa Monte
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Love
0
Happiness
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June 23, 2020
BONUS • Healing Racism with Antiracism
Today I’m pushing back regularly scheduled programming to bring you a necessary bonus episode. To…
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0
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0
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June 16, 2020
135: Pivot with Purpose
We’re living in a really weird time. If you’re an entrepreneur, it can be difficult…
Melissa Monte
0
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0
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June 9, 2020
134: Truth, Lies, Conspiracies
There are phases of a grief that occur in crisis: depression, acceptance, resistance. People have…
Melissa Monte
0
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June 2, 2020
133: Boundaries
Today we’re talking about boundaries. Creating clear boundaries can help you become happier, get more…
Melissa Monte
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May 26, 2020
132: Making the Most of Your Life Lessons
We are living through a unique experience with its own unique lessons. It can be…
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May 19, 2020
131: Hope and Meaning in End of Life Experiences
Today’s episode offers a new perspective into end of life experiences, meaning what people who…
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1
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May 12, 2020
130: Aligning Your Whole Life
Everything is connected. I’m not just speaking in the spiritual sense. I mean physically too.…
Melissa Monte
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Love
1
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May 5, 2020
129: Past Lives for Present Healing
Today we’re exploring the concept of past lives and what can be gained through understanding…
Melissa Monte
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1
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April 28, 2020
128: Leadership When We Need It Most
Right now, we are all being called to lead. It isn’t a title reserved for…
Melissa Monte
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April 21, 2020
127: Reparent Yourself and Fix Your Life
Most people don’t know how to properly care for themselves. If your life isn’t where…
Melissa Monte
1
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1
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April 14, 2020
126: Raising Your Vibration
Today we’re talking about raising your vibration and we’re giving you the why and the…
Melissa Monte
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April 7, 2020
125: Money Mindfulness in Times of Fear
Today we’re talking about money. And it obviously feels very timely given the uncertainty around…
Melissa Monte
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March 31, 2020
124: Expansion During Self-Isolation
How are you all doing? Things getting weird yet? This episode is being recorded just…
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March 24, 2020
123: The Enneagram for Growth
Today’s episode is all about the enneagram. Instead of just focusing on what the 9…
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March 18, 2020
SPECIAL: Coronavirus in a New Perspective
We are living through an experience that is totally unique to anything we’ve experienced up…
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1
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0
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March 17, 2020
122: A New Perspective on The Law of Attraction
Today we’re talking about a new perspective on The Law of Attraction, and my goal…
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0
Health
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March 10, 2020
121: Escape from Emotional Eating
Do you eat when you are stressed, anxious or overwhelmed? Do you feel like you…
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Success
March 3, 2020
120: Know Your Flow • Hormone and Cycle Optimization
How much do you know about your period? How in tune are you with your…
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Podcast
Success
February 28, 2020
BONUS: Wanna Start a Podcast? It Could Change Your Life
If you’re thinking of starting a podcast, this episode is for you! Plus there are…
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February 25, 2020
119: Evolving as a Leader
This is one of my favorite episodes ever. When I started an entrepreneur, I had…
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February 18, 2020
118: Creating Your Story
What’s your story? Can you see the bigger picture of your life so far? Maybe…
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February 11, 2020
117: Making Time and Space for Love
How’s your love life? Whether you’re single or in a relationship, what type of energy…
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February 4, 2020
116: Gain Confidence and Slay Self Doubt
What would your life be like if you never doubted yourself? You just trusted that…
Melissa Monte
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January 28, 2020
115: Dodging Energy Vampires
Have you ever hung out with someone and by the time you were done just…
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January 21, 2020
114: How to Beat Depression and Anxiety
It’s estimated that 7% of adults has had at least one major depressive episode in…
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January 14, 2020
113: Live Each Day Like It’s Your Last
Real talk, you’re gonna die. And you never know when it’s gonna happen. If…
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January 7, 2020
112: Find your Purpose and Power with Mastin Kipp
This year is going to be different right? Be honest, how many times have…
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December 31, 2019
111: Disrupting the Status Quo with Miki Agrawal
Most positive change has come from questioning the status quo. Questioning things reveals gaps –…
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December 24, 2019
110: Building, Protecting and Clearing Your Energy
Today we’re diving back into our energy fields. A lot of you have told me…
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December 17, 2019
109: Building Good Habits and Breaking Bad Ones
They say by the time you’re 35, you’re basically a series of habits… habits of…
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December 10, 2019
108: Hypnotize Yourself to Break Habits and Do Best Self Things
Did you know that we go through thousands of hypnotic processes all the time and…
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December 3, 2019
107: How to Forgive Anyone, Including Yourself
Forgiveness… sucks… lol totally kidding, but it is really freaking hard. But science shows being…
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November 26, 2019
106: Argue with Love – How to Have Productive Disagreements
Stress rises around the holidays, which means people get tense. And for a lot of…
Melissa Monte
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Love
0
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Podcast
November 19, 2019
105: Demystifying Crystal Healing for Everyday Life
Crystals have thousands — sometimes millions — of years of the Earth’s history stored within…
Melissa Monte
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November 12, 2019
104: History Erased: The Goddess
Most of us grew up with a view of history that seemed more like a…
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November 5, 2019
103: How to Coach Yourself to Get Sh*t Done
Every human knows what we should do, but most of us aren’t doing it. So…
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November 1, 2019
BONUS: Air Quality and Toxins in Your Home
What we breathe, eat, absorb… all of it affects our health. It’s what fuels our…
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October 29, 2019
102: Empaths – Turning Your Sensitivities Into Superpowers
Empaths feel and absorb other people’s emotions. We’re basically highly sensitive. ⠀ ⠀ I…
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October 22, 2019
101: Are You Trapped In Your Job?
Are you trapped in a job or career or even a life that you don’t…
Melissa Monte
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October 15, 2019
100: Learn and Master Any Skill Fast
What if you could learn anything in just a few months? From learning a language…
Melissa Monte
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October 8, 2019
099: Tapping Into Endless Energy
How many of you feel burnt out on life? Why is it then some people…
Melissa Monte
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October 1, 2019
098: Sleep Better with Dr. Michael Breus
Do you struggle with sleep? Or do you get plenty of sleep and still don't…
Melissa Monte
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September 24, 2019
097: Freedom in Truth with Aubrey Marcus
Is true freedom found in structure? We humans crave freedom. We push against boundaries. We…
Melissa Monte
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Success
September 17, 2019
096: Manage Distraction and Control Your Attention
What would be possible if you followed through on your best intentions? What could you…
Melissa Monte
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September 10, 2019
095: Letting Go of Fear
Not only does fear feel totally sucky, fear robs us of our potential. Everyone has…
Melissa Monte
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September 3, 2019
094: Success Hangovers and Hacking Synchronicities
Have you ever had a goal that you worked really really hard for, for months…
Melissa Monte
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August 27, 2019
093: Stop Self-Sabotage
Have you ever had a big project deadline that you knew was important, only to…
Melissa Monte
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August 20, 2019
092: Giving Back and Finding Meaning
Have you ever asked yourself: What is this all for? What is the meaning behind…
Melissa Monte
0
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August 13, 2019
091: Tech Addiction and Detox
How many hours do you spend on your phone per day? Did you know that…
Melissa Monte
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August 6, 2019
090: Dating with Dignity
Where are all my single peeps at? Today we’re talking about dating… well not just…
Melissa Monte
0
Love
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July 30, 2019
089: Self-Worth and Owning Your Shit
You life and what you do with it, is directly impacted by how worthy you…
Melissa Monte
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July 23, 2019
088: Sisterhood and the Sacred Feminine with Rebecca Campbell
Right now in the world, the sacred feminine is rising. We see it in the…
Melissa Monte
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July 16, 2019
087: The Entrepreneur Mind with Pat Flynn
We live in time of entrepreneurship. Even people with full time jobs are likely to…
Melissa Monte
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July 9, 2019
086: Self-Belief with Olympian Sarah Wells
Have you ever thought of what it would take to get to absolute peak performance…
Melissa Monte
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July 2, 2019
085: Releasing Expectations with Christine Hassler
There’s a saying, “Expectations are premeditated resentments.” We project our past into our future or…
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June 25, 2019
084: Living Boldly and Taking Risks
There’s a bold decision in your life you’ve been waiting to make, and every day…
Melissa Monte
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June 18, 2019
083: Sparking Creativity
Creativity is an innate ability in everyone. If you can think of an idea… even…
Melissa Monte
2
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June 11, 2019
082: Overcoming Overwhelm
Millennials are the most stressed generation that has ever existed. We’re all stressed because we’re…
Melissa Monte
0
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June 4, 2019
081: Real Self-Care for Mind, Body and Soul
It's crazy that we don't really learn how to take care of ourselves in a…
Melissa Monte
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May 28, 2019
080: Stop People Pleasing and Say No
If you find it hard to be assertive, directly ask for what you want, or…
Melissa Monte
0
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May 21, 2019
079: Intuitive Decision Making
Intuition is actually one of the most practical tools that we have as human beings,…
Melissa Monte
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May 14, 2019
078: Focus, Performance, and Healing with Mushrooms
Today we're not just going to talk about all of the crazy benefits of mushrooms.…
Melissa Monte
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May 7, 2019
077: Emotional Freedom Technique (EFT) or Tapping
Today we're talking about EFT, otherwise known as tapping. And it’s something that you can…
Melissa Monte
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May 1, 2019
076: Stress Less, Accomplish More with Meditation
Do you often feel overwhelmed? Tired? Stressed out? Can't sleep? Do you wish you could…
Melissa Monte
1
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April 23, 2019
075: Toxic Parents
Today we're talking about toxic parents and family members, but everything here also applies to…
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April 16, 2019
074: The 7 Steps to Wealth
Money is a weird kind of taboo topic. We all want it, we need it…
Melissa Monte
0
Love
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Health
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April 9, 2019
073: Cancer-Free with Food
Cancer will affect one in two men and one in three women, and the number…
Melissa Monte
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Love
1
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April 2, 2019
072: Making Meaningful Connections
One of the most valuable and rewarding changes I have made has been cleansing and…
Melissa Monte
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March 26, 2019
071: Guide to Grace-Filled Political Convos
The last few years, almost any political conversation has just left me feeling drained. It…
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March 19, 2019
070: The Four Elements of Manifesting
How does something go from idea to form? Today we’re talking about how the elements…
Melissa Monte
1
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March 12, 2019
069: Bio-Hacking Goals with Ayurveda
Today we're going back to a topic that we've covered before: ayurveda, but whereas the…
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March 5, 2019
068: Releasing Shame
Today, we’re talking about releasing shame. I think we all have something from our past…
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1
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February 26, 2019
067: Infidelity and Alignment
Have you ever been cheated on or found out your partner was unfaithful?. You can’t…
Melissa Monte
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February 19, 2019
066: Getting Unstuck and Becoming Limitless
For years, I felt like I was coasting. I felt stuck. All the books said…
Melissa Monte
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February 12, 2019
065: Awareness and Oneness
The root of all of my positive changes has been awareness. Awareness helps us zoom…
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February 5, 2019
064: Animal Communication and Losing Pets
Today we’re talking about animal communication and then, you’ll actually hear a portion of an…
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1
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January 29, 2019
063: Habits, Cravings and Practical Weightloss
Today’s episode is about a practical way to create new habits, and break old ones.…
Melissa Monte
4
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January 22, 2019
062: Grief to Growth and Heartbreak to Wholeness
Today’s story pulls at my heart strings… and I think it’s because I love my…
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January 15, 2019
061: The 7 Secrets to Healthy, Happy Relationships
As promised we’re doing a 2 week segment on relationships! Relationships are complicated. It’s hard…
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January 8, 2019
060: How Relationships Teach You About Yourself
Relationships are a way to experience yourself through another person. They're mirrors. They trigger sleeping…
Melissa Monte
1
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January 1, 2019
059: Overcoming Mindset Blocks to Crush Your Goals
Today’s episode is actionable and timely. It’s New Years day and I know people like…
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3
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December 25, 2018
058: Learning and Open-Mindedness
Today’s episode is going to be different than all my other episodes. First of all,…
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2
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Health
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December 18, 2018
057: Breathwork to Control Energy and Manage Stress
The human body is miraculous. It's easy to become discouraged with the rise of cancer…
Melissa Monte
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December 11, 2018
056: The Akashic Records for Truth and Self-Love
What if we had a lens that helped us see something in its highest purest…
Melissa Monte
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December 4, 2018
055: Finding Ourselves through Relationships
Relationships are deeply woven into our experience on this planet. From the day we are…
Melissa Monte
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November 27, 2018
054: Spiritual Awakenings and Ascension
A spiritual awakening is like an expanding of consciousness. Your perceptions wake up a little.…
Melissa Monte
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November 20, 2018
053: Mediums and Spirit Communication
If you’ve ever lost a loved one, you’ve probably had that burning desire to have…
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November 13, 2018
052: Courage, Collaboration and Showing Up
When we’re young, we tend to think the path to success is straight and clear.…
Melissa Monte
0
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November 6, 2018
051: Worthiness and Losing Money
Did you know that 70% of people who win the lottery or come into large…
Melissa Monte
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October 30, 2018
050: Chakras and Modern Witchy Things for Halloween
The chakras are your energy centers. The entire universe is made up of energy and…
Melissa Monte
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October 21, 2018
049: Rise from Rock Bottom
I’m really grateful for my life right now, but there’s no way I would be…
Melissa Monte
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October 16, 2018
048: Loneliness and Connection
Image: Nora Ballard and Matt Laumb (GMG/FMG)Loneliness is a real problem. Lonely people aren’t just…
Melissa Monte
1
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October 9, 2018
047: Bold Moves for Big Dreams
Have you ever wondered how really successful people got their start? We learned last week…
Melissa Monte
2
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October 2, 2018
046: Developing Grit, Passion and Perseverance
People are generally pretty awesome right? Sometimes I look at athletes are incredibly successful people…
Melissa Monte
1
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September 25, 2018
045: Body Mindfulness for Stress and Emotional Strength
This is one of those that is full of actionable tips that you can apply…
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September 18, 2018
044: Empowered Dating, Love and Relationships
I’ve gotten quite a few requests from listeners for advice on navigating this new culture…
Melissa Monte
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September 11, 2018
043: Recovery, Labeling Ourselves and Telling Our Stories
Before I started Mind love, i couldn’t have predicted the amount of healing I would…
Melissa Monte
2
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September 4, 2018
042: How to Reinvent Yourself and Your Thoughts for a Career Change
We talk a lot about following your passion, or creating a life you love and…
Melissa Monte
0
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August 28, 2018
041: Curiosity and Creativity for Greatness
Today we are going to discover exactly what it takes to achieve greatness. It's easy…
Melissa Monte
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August 21, 2018
040: Reconnect with your Body and Radiate your Sexual Essence
Most of us, especially entrepreneurs have unbalanced feminine and masculine energy. We all need a…
Melissa Monte
0
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August 14, 2018
039: Using Words to Create Your Reality with Conscious Communication
Today we’re talking about how our words don’t just influence our lives, they create our…
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August 7, 2018
038: Channeling Spirit Guides with Paul Selig
When I first started Mind Love, I wrote a bucket list of people I wanted…
Melissa Monte
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July 31, 2018
037: Meditation for Weight Loss
Food and eating are pretty weighted issues… pun intended. When it comes to food the…
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July 24, 2018
036: The Gratitude Formula for Wealth and Business Success
Entrepreneurs and business-driven listeners will love this episode. Or really for anyone with goals. All…
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July 17, 2018
035: Lucid Dreaming for Creativity, Healing and Exploration
Today we’re talking about lucid dreaming. It’s when you’re dreaming and you’re aware that you’re…
Melissa Monte
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July 10, 2018
034: The Surprising Psychology of BDSM
Today we’re exploring a realm I have yet to hear on a mindfulness show, but…
Melissa Monte
1
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July 3, 2018
033: Overcome Anxiety and Rewire Your Brain
Today we’re talking about anxiety. It’s been one of my most requested topics, which makes…
Melissa Monte
1
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1
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June 26, 2018
032: Developing Intuition to Manifest Success
For a lot of people the word intuition can seem very woowoo. It’s more universally…
Melissa Monte
1
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1
Health
Podcast
June 19, 2018
031: The Science of Sleep
Today we’re talking about sleep. It’s a topic that’s been requested a few times and…
Melissa Monte
2
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June 12, 2018
030: Transgender, Identity and Being Who You Really Are
Today’s episode we’re talking about becoming who you really are and we’re going to do…
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