The Podcast

Give your mind a little love today…

June 18, 2019

083: Sparking Creativity

June 11, 2019

082: Overcoming Overwhelm

June 4, 2019

081: Real Self-Care for Mind, Body and Soul

May 28, 2019

080: Stop People Pleasing and Say No

May 21, 2019

079: Intuitive Decision Making

May 14, 2019

078: Focus, Performance, and Healing with Mushrooms

May 7, 2019

077: Emotional Freedom Technique (EFT) or Tapping

May 1, 2019

076: Stress Less, Accomplish More with Meditation

April 23, 2019

075: Toxic Parents

April 16, 2019

074: The 7 Steps to Wealth

April 9, 2019

073: Cancer-Free with Food

April 2, 2019

072: Making Meaningful Connections

March 26, 2019

071: Guide to Grace-Filled Political Convos

March 19, 2019

070: The Four Elements of Manifesting

March 12, 2019

069: Bio-Hacking Goals with Ayurveda

March 5, 2019

068: Releasing Shame

February 26, 2019

067: Infidelity and Alignment

February 19, 2019

066: Getting Unstuck and Becoming Limitless

February 12, 2019

065: Awareness and Oneness

February 5, 2019

064: Animal Communication and Losing Pets