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The Podcast

MindsetPodcast
January 24, 2023

280: Crafting Your Personal Brand and Your Mindset to Increase Your Self-Worth and Net-Worth with Jessica Zweig

Do you have a personal brand? A lot of people have a sort of aversion…
Melissa Monte 0
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HappinessMindsetPodcast
January 17, 2023

279: 7 Powerful Principles to Harness Your Mind and Overcome Fear with Scott Simon

Did you know that fear is the number one thing that keeps us from the…
Melissa Monte 0
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HappinessPodcast
January 10, 2023

278: Clearing Hidden Limiting Beliefs at the Core of Your Psyche with Lion Goodman

Do you feel like you just can’t make progress? Maybe you believe you’re not meant…
Melissa Monte 0
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HappinessPodcast
January 3, 2023

277: Use Neuroscience to Change Your Negative Childhood Memories and Get the Life You Want with Odille Remmert

Do you ever feel like you just attract pain and struggle? Maybe you keep experiencing…
Melissa Monte 0
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Mind Body SoulPodcast
December 30, 2022

276: Experience Awakening by Stripping Away Everything but the Senses using The Headless Way with Richard Lang

This episode is going to blow your mind. Or, at the very least, it’ll blow…
Melissa Monte 0
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HappinessMind Body SoulMindfulnessMindsetPodcast
December 27, 2022

275: Overcome a Scarcity Mindset and Find Fulfillment in a Purpose Larger Than Yourself with Lynne Twist

Do you ever feel like you’re just going through the motions? Get up, get ready,…
Melissa Monte 0
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MindfulnessPodcast
December 23, 2022

274: Break the Cycle of Codependency, Stop Trying to Control Others, and Start Caring for Yourself with Melody Beattie

Do you feel like you’re always the one giving and never receiving? Or maybe you…
Melissa Monte 0
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MindsetPodcast
December 20, 2022

273: The Power of Knowing When to Quit with Former Poker Player Annie Duke

We’ve all heard it before: a quitter never wins, and a winner never quits. And…
Melissa Monte 0
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HappinessMind ScienceMindfulnessMindsetPodcast
December 16, 2022

272: Hidden Motives for Why We Lie to Ourselves and Others with Robin Hanson, Author of The Elephant in the Brain

No one wants to be called a liar, but what if I told you that…
Melissa Monte 0
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HappinessHealthMind Body SoulMindfulnessMindsetPodcast
December 13, 2022

271: 10 Ways to Boost Your Wellness This Year + Holiday Gift Guide

What do you focus on when you’re deep in a visualization? Where do you let…
Melissa Monte 0
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HappinessMindfulnessMindsetPodcast
December 9, 2022

270: The 7 Emotional Clutter Magnets and How to Make Space for Happiness with Tracy McCubbin

Are you one of those people with a place for everything and a perfectly styled…
Melissa Monte 0
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HappinessMindfulnessMindsetPodcast
December 6, 2022

269: Rejecting the Lie That You Aren’t Good Enough by Killing Comparison with Nona Jones

Do you struggle with comparison? I think we all do. Or at least most of…
Melissa Monte 0
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HealthMind Body SoulPodcast
December 2, 2022

268: Honoring Ourselves and Earth Through Indigenous Wellness Practices with Chelsey Luger and Thosh Collins

Isn’t it funny how we have all this technology and progress to give us insight…
Melissa Monte 0
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HappinessMindfulnessMindsetPodcast
November 29, 2022

267: Self-Forgiveness and Rewriting How You See Yourself with Georgia Murch

Are you too hard on yourself? Are you even aware that you are? What we’re…
Melissa Monte 0
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Mind Body SoulPodcast
November 25, 2022

266: The Buddhist Enneagram to Find Insight Into Your Unique Spiritual Journey with Susan Piver

What wisdom could we unleash if we intersect Buddhism and the enneagram? While they might…
Melissa Monte 0
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MindsetPodcast
November 22, 2022

265: A Radical New Way to Negotiate with Barry Nalebuff

Do you feel like a confident negotiator? Negotiations are stressful. It usually feels like a…
Melissa Monte 0
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Mind Body SoulPodcast
November 18, 2022

264: Building a Bridge of Communication with Your Pet with Animal Communicator Ellen Lance

Do you ever wish you knew what your pet was thinking? If you’re a pet…
Melissa Monte 1
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HealthMind Body SoulMind SciencePodcast
November 15, 2022

263: A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer

What if I told you that new research is showing that everything we’ve previously known…
Melissa Monte 0
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HappinessMind Body SoulMindfulnessMindsetPodcast
November 11, 2022

262: Transmute Confusion into Wisdom and Other Ancient Buddhist Teachings for Modern Troubles with Melissa Moore

I keep finding that the more we go back to our roots, the easier everything…
Melissa Monte 0
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HappinessMindfulnessMindsetPodcast
November 8, 2022

261: Talk, Listen, and Interact Better through Conscious Conversations with Chuck Wisner

How often do you feel frustrated after a conversation? Maybe you and your partner keep…
Melissa Monte 0
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HappinessMind Body SoulMindfulnessMindsetPodcast
November 4, 2022

260: Proven and Effective Ways to Reach Spiritual Enlightenment with Jonathan Robinson

If money were no issue and you could be anything, what would it be? For…
Melissa Monte 0
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HealthMind Body SoulMind ScienceMindsetPodcast
November 1, 2022

259: Overcoming Stress-Induced Brain Fog with Dr. Jill Weber

Do you ever experience brain fog? What even is brain fog? It’s not technically a…
Melissa Monte 0
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HealthMind Body SoulMind SciencePodcast
October 28, 2022

258: Actionable Ways to Keep Your Brain Young and Healthy with Marc Milstein

How old is your brain? What if I told you that answer doesn’t necessarily correlate…
Melissa Monte 0
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MindsetPodcast
October 25, 2022

257: The Science of Thinking and Reasoning Better with Woo-Kyoung Ahn

I think almost all of us agree that we have a thinking problem in our…
Melissa Monte 0
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HappinessMind Body SoulMind ScienceMindfulnessMindsetPodcast
October 21, 2022

256: Achieving Non-Judgement in 3-Minutes a Day with Dr. Greg Hammer

Are you judgmental? Be honest. Because frankly, I’m pretty sure we all are. Some more…
Melissa Monte 0
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Mind Body SoulPodcast
October 18, 2022

255: A New Spiritual Understanding of Resurrection and the Rising of Humanity with Paul Selig

What fears do you have about the world right now? I’ve noticed that whatever side…
Melissa Monte 0
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HappinessHealthMind Body SoulMindfulnessMindsetPodcast
October 14, 2022

254: How to Help a Loved One Through Addiction and Recovery with Alison Jones Webb

Sometimes I wonder, what’s harder… Struggling with addiction, or watching someone you love struggle and…
Melissa Monte 0
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Mind ScienceMindsetPodcast
October 11, 2022

253: Mindful Self-Discipline in a World of Distractions with Giovanni Dienstmann

Do you consider yourself self-disciplined? Most people don’t. According to a study from 2006, self-control…
Melissa Monte 0
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HappinessHealthMind Body SoulMindfulnessMindsetPodcast
October 7, 2022

252: Drinking Yourself to Your Own Personal Hell with Jason Carter

Do you question your relationship with alcohol? Do you ever wonder if its really worth…
Melissa Monte 0
Love5
Mind ScienceMindsetPodcast
October 4, 2022

251: Practical Guidance for Sparking Creative Thinking Every Single Day with Todd Henry

Do you make time for creativity? Is it a priority for you? If you’re not…
Melissa Monte 0
Love5
HappinessMind Body SoulMindfulnessMindsetPodcast
September 30, 2022

250: Inner Freedom is Closer Than You Think with Emilio Diez Barroso

What would it take for you to feel free? Physically, emotionally, spiritually, or even financially……
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
September 27, 2022

249: The Science of Making and Keeping Friends as an Adult with Marisa Franco

Why is it so hard to make friends as an adult? Or at least make…
Melissa Monte 0
Love5
ExclusiveHappinessHealthMind Body SoulMind ScienceMindfulnessMindsetPodcast
September 23, 2022

X100: The First Steps to Managing Your Mental Health with Dr. Ken Duckworth

We can go pretty deep on this podcast. I love targeting specifics and peeling away…
Melissa Monte 0
Love5
HappinessHealthMind Body SoulMind ScienceMindfulnessMindsetPodcast
September 20, 2022

248: Your Chronic Indecision Might Be Anticipatory Anxiety with Dr. Sally Winston

Do you have a hard time making up your mind? Do you ever wonder why…
Melissa Monte 0
Love5
ExclusiveHealthMind Body SoulMind ScienceMindsetPodcast
September 16, 2022

X99: The Link Between Mental Health Disorder and Genius with Dr. Gail Saltz

Did you know there is an association between creativity and major mental disorders? And this…
Melissa Monte 0
Love5
Mind Body SoulMind ScienceMindsetPodcast
September 13, 2022

247: Accessing the Hidden Potential of the Unconscious Mind through Ancient Magic with Daniel Lieberman

What if we could learn to recognize how our unconscious influences us so that it…
Melissa Monte 0
Love5
ExclusiveHappinessMind ScienceMindfulnessMindsetPodcast
September 9, 2022

X98: How to Identify and Conquer Your Personal “Everest” with Colin O’Brady

You know that blissful feeling you get when you accomplish something really awesome? What if…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
September 6, 2022

246: Beat Distraction and Expand Your Time with Cassie Holmes

Let me guess… you’ve got a goal in mind. Maybe it’s a work project. Maybe…
Melissa Monte 0
Love5
ExclusiveMind Body SoulMindsetPodcast
September 2, 2022

X97: How to Commit to Activism Without Being Consumed by Anger, Self-Pity, or Hate with Simran Singh

Standing up for what you believe in is, in my opinion, one of the most…
Melissa Monte 0
Love5
HappinessMind Body SoulMind ScienceMindfulnessMindsetPodcast
August 30, 2022

245: How to Filter Your Thoughts to Extract Strength from Struggle with Joel Green

If you’ve been proactive about working on yourself for a while, you can probably look…
Melissa Monte 0
Love5
ExclusiveHappinessHealthMind Body SoulMindfulnessMindsetPodcast
August 26, 2022

X96: Healing from Toxic Relationships with Stephanie Sarkis

Are you in a toxic relationship? Signs that you might be, include things like: Trusted…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
August 23, 2022

244: How to Work with Anyone (Even Difficult People) with Amy Gallo

Sometimes people suck. They’re passive aggressive, sometimes straight-up aggressive, they blame you for their wounds,…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
August 19, 2022

X95: Managing Mom Rage (or Dad Rage) with Florence Ann Romano

I’m gonna be honest with you… I came into motherhood ignorant as F… that first…
Melissa Monte 0
Love5
HappinessMind Body SoulMindfulnessMindsetPodcast
August 16, 2022

243: The Transformative Power of Holding Space with Matt Kahn

Do you ever have moments where you just don’t feel understood? Maybe someone tunes you…
Melissa Monte 0
Love5
ExclusiveHealthMind Body SoulPodcast
August 12, 2022

X94: Indigenous Wisdom for Finding Your Inner Medicine with Asha Frost

What if I told you that everything is medicine? This is a common saying among…
Melissa Monte 0
Love5
Mind Body SoulMindsetPodcast
August 9, 2022

242: The Quiet Power of Being Humble with Daryl Van Tongeren

Whatever happened to humility? Before finding this guest, I’m not sure I’ve even heard the…
Melissa Monte 0
Love5
ExclusiveMindsetPodcast
August 5, 2022

X93: How Debate Teaches Us to Listen and Be Heard with Bo Seo

Do you shy away from arguments because it’s just not worth it? Or do you…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
August 2, 2022

241: Five Deliberate Choices to Realize Fulfillment and Joy with Amy Wong

Did you know that we make an average of 35000 choices per day. Look back…
Melissa Monte 0
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ExclusiveHappinessMind Body SoulMindfulnessMindsetPodcast
July 29, 2022

X92: Grief Rituals for Finding Hope and Healing with Amanda Held Opelt

Grief is arguably the hardest thing we humans have to deal with. There’s a huge…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
July 26, 2022

240: Managing Big Feelings with Liz Fosslien

Do you have big emotions? How do you feel about them? Are you ashamed of…
Melissa Monte 0
Love5
ExclusiveMind Body SoulPodcast
July 22, 2022

X91: Mirror Meditation for Self-Reflection and Seeing Your True Self with Tara Well

When you look in the mirror, what do you see? Do you see your whole…
Melissa Monte 0
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HappinessMind ScienceMindfulnessMindsetPodcast
July 19, 2022

239: How to Do Hard Things with Steve Magness

Wanna know something that keeps crossing my mind? I think collectively, we’re losing the ability…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
July 15, 2022

X90: Are “Shoulds” Ruining Your Life? with Tricia Huffman

Do you keep shoulding all over yourself? The more I reflect on the word "should",…
Melissa Monte 0
Love5
HappinessMind ScienceMindfulnessMindsetPodcast
July 12, 2022

238: Move Beyond Blame with Radical Responsibility with Fleet Maull

Whose fault is it that you are the way you are? Or that you are…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
July 8, 2022

X89: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression with Allison Raskin

Cultivating a healthy relationship can be hard enough. . . but what if you also…
Melissa Monte 0
Love5
HappinessMind ScienceMindfulnessMindsetPodcast
July 5, 2022

237: Unlock Your Natural Ability to Learn and Remember Anything with Anthony Metivier

How good is your memory? If you learn something new, does your brain recall associated…
Melissa Monte 0
Love5
ExclusiveHealthMind Body SoulPodcast
July 1, 2022

X88: How Your Movement Impacts Who You Are with Erica Hornthal

What if I told you that the way you move impacts the person that you…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
June 28, 2022

236: Why Everything You Know About Relationships Is (Mostly) Wrong with Eric Barker

What if I told you that a lot of what we think we know about…
Melissa Monte 0
Love7
ExclusiveHappinessMind ScienceMindfulnessMindsetPodcast
June 24, 2022

X87: Receiving the Present Moment with Jeanne Stevens

Wanna know what’s strange? The present moment is literally all we have, but yet somehow…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
June 21, 2022

235: Learn to Love the Process of Practice with Thomas Sterner

When was the last time you practiced something in order to get better at it?…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
June 17, 2022

X86: The Secret Burden with Michael Slepian

Do you have a secret? I bet you do, because turns out, on average we…
Melissa Monte 0
Love5
HappinessHealthMind Body SoulMindfulnessMindsetPodcast
June 14, 2022

234: Is a Mental Health Diagnosis a Lifeline or Self-Fulfilling Prophecy? with Sarah Fay

Have you ever been diagnosed with depression or anxiety? ADD or ADHD? What about bipolar…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
June 10, 2022

X85: How to Activate Your Five Core Energies with Hitendra Wadhwa

Are your goals for your outer world and your inner world aligned? For most people,…
Melissa Monte 0
Love5
HappinessMind Body SoulMindfulnessMindsetPodcast
June 7, 2022

233: How Sorrow and Longing Make Us Whole with Susan Cain

Life can be painful. We get hurt. Or scared. We lose people. We start over.…
Melissa Monte 0
Love5
ExclusiveHappinessHealthMind Body SoulMindfulnessMindsetPodcast
June 3, 2022

X84: Is Social Media Feeding Your Inner Narcissist? with Lena Derhally

Is Social Media turning you into a narcissist? We already know that we get dopamine…
Melissa Monte 0
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Mind Body SoulPodcast
May 31, 2022

232: Step-by-Step to Feeling and Following Your Internal Guidance System with Zen DeBrucke

What if you could tap into your own personal reliable guidance system for every decision…
Melissa Monte 0
Love5
ExclusiveMind Body SoulMindsetPodcast
May 27, 2022

X83: Matrix Programming and The Game of Life with Nick Zei

What if life is just a game? Clearly, a really intense game, if so. It…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
May 24, 2022

231: Finding Contentment in an Endlessly Dissatisfied World with Jamie Varon

Do you ever feel like your happiness is just waiting for the right circumstances? What…
Melissa Monte 0
Love5
ExclusiveHappinessMind Body SoulMind ScienceMindfulnessMindsetPodcast
May 20, 2022

X82: The Healing Power of Silence with Leigh Marz and Justin Zorn

How often do you sit in silence? In the world we live in, silence is…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
May 17, 2022

230: The Surprising Science of How We Learn from Grief with Mary-Francis O’Connor

Most of us have experienced grief, whether from the death of a loved one or…
Melissa Monte 1
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
May 13, 2022

X81: The Lost Tradition of Divine Mother Healing with Connie Huebner

Did you know there was an intentional shift from matriarchy to patriarchy in which the…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
May 10, 2022

229: Decoding Your Emotional DNA with Judy Wilkins Smith

We all know that we inherit physical DNA, but did you know that we inherit…
Melissa Monte 0
Love5
ExclusiveMind Body SoulPodcast
May 6, 2022

X80: Becoming Who you Are Designed to Be with Ben and Azrya Bequer

Do you contemplate this question as much as you contemplate who you’ve been and who…
Melissa Monte 0
Love5
HappinessHealthMind Body SoulMind ScienceMindfulnessMindsetPodcast
May 3, 2022

228: How Movement Affects Your Mind with Jennifer Heisz

How do you feel about exercise? It’s funny how obsessive people can get about exercising…
Melissa Monte 0
Love5
ExclusiveHappinessMind ScienceMindfulnessMindsetPodcast
April 29, 2022

X79: Breaking through Subconscious Blocks to Reach Your Highest Potential with Lynnsey Robinson

Do you have something big you want to do? Do you have moments where you…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
April 26, 2022

227: Become a Master Communicator with Renee Marino

Communication is one of the most powerful skills we can master. The way we communicate…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
April 22, 2022

X78: A Hopeful Approach to Saving Relationships with Matthew Fray

Relationships are hard. You go from flying solo to partnership and you’re suddenly just supposed…
Melissa Monte 1
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MindsetPodcast
April 19, 2022

226: Influence and the Science of Making Good Things Happen with Zoe Chance

Who do you influence? What are you influenced by? The only way to truly live…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
April 15, 2022

X77: How to Open Yourself to Channeling with Tyler Ellison

What if there was a way to access truth on demand, without research or schooling…
Melissa Monte 2
Love5
HappinessMindfulnessMindsetPodcast
April 12, 2022

225: How to Want Sex Again with Irene Fehr

Remember the days when you were just like DTF all the time… the new person…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
April 8, 2022

X76: Giving Power to Peace with Master Rasaji Shakti

Did you know that most people think 80%-90% of the same thoughts today as they…
Melissa Monte 1
Love5
HappinessMindfulnessMindsetPodcast
April 5, 2022

224: The Voice in Our Head, Why It Matters, and How to Harness It with Ethan Kross

Did you know, we spend one-third to one-half of our waking life not living in…
Melissa Monte 0
Love5
MindsetPodcast
March 29, 2022

223: Master the Secret Language of Charismatic Communication with Vanessa Van Edwards

Have you ever watched someone and thought, “Wow, that person has charisma?” How does that…
Melissa Monte 0
Love5
ExclusiveHealthMind Body SoulPodcast
March 25, 2022

X75: Spiritual Self-Experimentation in Chanting and Telepathy with Derek Loudermilk

When was the last time you did your own human experiment on yourself? Sounds kinda…
Melissa Monte 0
Love5
HealthMind Body SoulPodcast
March 22, 2022

222: Letting Go of Struggle with Sam Skelly

What would you say if I told you, you probably make things harder on yourself…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
March 18, 2022

X74: Raising Your Frequency for a New Earth with Mikko and Biji

Clearly something’s going on in the world right? All this craziness can’t be for nothing…
Melissa Monte 0
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HappinessMindfulnessMindsetPodcast
March 15, 2022

221: Letting Go of What Could Have Been with Child Star Josh Peck

Do you ever wonder what could have been? If you hadn’t made that mistake, if…
Melissa Monte 0
Love5
ExclusiveMindsetPodcast
March 11, 2022

X73: Changing Your Mind and Failing Forward with Bridget Phetasy

If you’ve been listening to Mind Love for a while, you’ve heard plenty of stories…
Melissa Monte 0
Love5
HealthPodcast
March 8, 2022

220: Surviving the Worst and Creating the Best with Jennifer Kauffman

How is it that the worst thing that has ever happened to you, can become…
Melissa Monte 0
Love5
ExclusiveMindsetPodcast
March 3, 2022

X72: Asking the Universe for Help with Kelsey Aida

“When you want something, all the universe conspires in helping you achieve it.” - from…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
March 1, 2022

219: Friendship in the Age of Loneliness with Smiley Poswolsky

I’ve had a lot of phases in my life, and the friends that move through…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
February 22, 2022

218: The Power of Grounding and Neutral Energy Fields with Victoria Whitfield

Our minds are powerful creators, whether we like it or not. Our minds can create…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
February 18, 2022

X71: Quick Actionable Tips for Empaths with Dr. Judith Orloff

Being an empath can sometimes feel like the weight of the world is on your…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
February 15, 2022

217: Heaven and Spiritual Evolution with Dimitri Moraitis

Do you believe that heaven exists? If so, what are your ideas about it? Is…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
February 11, 2022

X70: What Shared Journeys to the Afterlife Can Teach About Dying Well and Living Better with William Peters

What is your relationship to death? What do you believe happens after we die? Or…
Melissa Monte 1
Love5
HappinessMindfulnessMindsetPodcast
February 8, 2022

216: Seeing Your Body as Good with Jennifer Taylor Wagner

If you’re anything like me, you’ve spent way too much of your precious life hating…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
February 4, 2022

X69: Recognizing and Changing Karmic Relationships and Spiritual Patterns with Tracee Dunblazier

Karma’s a bitch. I used to use that phrase all the time when I was…
Melissa Monte 0
Love6
HappinessMindfulnessMindsetPodcast
February 1, 2022

215: A Simple Habit to Change Your Mindset, Attitude and Behavior Toward Self-Acceptance with Mel Robbins

Whether you realize it or not, YOU are the most important person in your life.…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
December 28, 2021

214: Bite-Sized Ways to Transform Your Life with Linda Bonnar

Have you ever come across someone who just seemed to have it all? They seemed…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
December 24, 2021

X68: Looking for Love in All The Wrong Places with Venus Castleberg

Are you ready for a serious relationship but just can’t seem to find the right…
Melissa Monte 0
Love6
HappinessMindfulnessMindsetPodcast
December 21, 2021

213: Cravings and Anxiety are Habit Loops with Dr. Jud Brewer

We know that the reward centers of our brain release dopamine with certain stimuli... anything…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
December 17, 2021

X67: Becoming Your True Self with the Enneagram with Ian Cron

The enneagram is an ancient personality typing system that provides profoundly accurate insights into our…
Melissa Monte 0
Love6
HappinessMindfulnessMindsetPodcast
December 14, 2021

212: How to Calm an Angry Person in 90 Seconds or Less with Doug Noll

Being in the presence of someone that’s highly emotional, or angry especially, can be very…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
December 10, 2021

X66: Embracing Spirituality from a 9/11 Survivor with Kushal Choksi

Have you ever gone through something that changed your entire life? I think we all…
Melissa Monte 0
Love6
HappinessMindfulnessMindsetPodcast
December 6, 2021

211: Managing Indulgence, Addiction and Dopamine Dependence with Anne Lembke

Have you ever struggled with an addiction? You’ve probably heard that some people are just…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
December 3, 2021

X65: The Inner Work for Inner Peace with The Yoga Couple

If you want to experience lasting positive change, you have to do the work. But…
Melissa Monte 0
Love6
MindsetPodcast
November 30, 2021

210: Take Back Your Time with Christy Wright

Let’s be real… how many of us have actually mastered our time. The first step…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
November 26, 2021

X64: Making Memories and Holiday Traditions with Jessica Smartt

What are your favorite childhood memories? What traditions did your family have that you always…
Melissa Monte 0
Love6
HappinessMindfulnessMindsetPodcast
November 23, 2021

209: There’s No Such Thing As Bad Weather with Linda McGurk

My husband always says to me, “there’s no such thing as bad weather, just inadequate…
Melissa Monte 0
Love5
ExclusiveMindsetPodcast
November 19, 2021

X63: How Children Learn with Patrick Farenga

I am not a big fan of the public school system, even though I did…
Melissa Monte 0
Love6
HappinessMindfulnessMindsetPodcast
November 16, 2021

208: Break the Cycle of Reactive Parenting with Hunter Clarke Fields

Everyone has childhood wounds and needs that weren’t met whether our parents even realized it…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
November 12, 2021

X62: Conscious Parenting with Dr. Shefali Tsabary

Regardless of what plants the seed for the transformation, it’s always a choice. There are…
Melissa Monte 0
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MindsetPodcast
November 9, 2021

207: How to Talk With Kids To Build Motivation, Stress Tolerance, and Happiness with Ned Johnson

November is parents month! Whether you have your own kids or not, this month will…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
November 5, 2021

X61: Mindfulness for Parents with Josephine Atluri

As simple as the concepts of mindfulness are, it’s also a new way of living,…
Melissa Monte 0
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Podcast
November 2, 2021

206: Raising Curious, Well-Educated Children Outside the Conventional Classroom with Kerry McDonald

While I’m raising my own child, I’m also healing my own inner child. One thing…
Melissa Monte 0
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HappinessMindfulnessMindsetPodcast
October 26, 2021

205: Sponge or Empath: Consciously Evolving Your Sensitivity with Signe Hovem

Empaths feel the emotions of other people. They are highly sensitive, physically and emotionally. And…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
October 22, 2021

X60: How to Be Sad, Better with Helen Russell

How often do you get sad? What does being sad feel like to you? How…
Melissa Monte 0
Love6
HappinessMindfulnessMindsetPodcast
October 19, 2021

204: Give Yourself Permission to Feel with Ashley Bernardi

Do you make a conscious effort to feel your feelings? Really think about that question…
Melissa Monte 1
Love5
ExclusiveHealthMind Body SoulPodcast
October 15, 2021

X59: How Our Cells Communicate with Dr. Jon Lieff

I believe that over time, science will begin to prove spirituality. The cool thing about…
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MindsetPodcast
October 12, 2021

203: How to Be a Long-Term Thinker in a Short Term World with Dorie Clark

It’s not really a secret, we live in a short term world. Back in 2000…
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ExclusiveHappinessMindfulnessMindsetPodcast
October 8, 2021

X58: Disconnect with Your Smart Phone to Reconnect with Your Life with Joe Hollier

Have you noticed your phone time taking away from other important moments in your life?…
Melissa Monte 0
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MindsetPodcast
October 2, 2021

202: Overcoming Resistance to Change and New Ideas with Loran Nordgren

Collectively, we have access to more resources than we’ve ever had, but we’re also less…
Melissa Monte 0
Love5
ExclusiveMindsetPodcast
October 1, 2021

X57: The Life-Changing Science of Detecting Bullshit with John Petrocelli

Nowadays, it’s so difficult to decipher what’s truth, and what’s just a load of crap…
Melissa Monte 0
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HappinessMindfulnessMindsetPodcast
September 28, 2021

201: Outsmarting Uncertainty with Mark Valenziano

If you are resisting the uncertainty, you’re not mastering it. The funny thing is, for…
Melissa Monte 0
Love5
ExclusiveMindsetPodcast
September 24, 2021

X56: How to Dictate Your Inner Experience with Craig Siegel

Do you ever think that maybe we’re over complicating things. Maybe creating a life that…
Melissa Monte 0
Love6
HappinessMindfulnessMindsetPodcast
September 21, 2021

200: Claiming the Kingdom and Collective Ascension with Paul Selig

Do you ever have moments where you get a wave of panic because the world…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
September 17, 2021

X55: Aging with Purpose with David Shapiro

Getting old is weird. Collectively we treat it like a disease. And I get why,…
Melissa Monte 0
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HealthMind Body SoulPodcast
September 14, 2021

199: The Healing Power of Essential Oils with Dr. Eric Zielinski

It seems like the use for essential oils is never-ending, which can make a lot…
Melissa Monte 0
Love5
ExclusiveHealthMind Body SoulPodcast
September 10, 2021

X54: Stabilizing Hormone Imbalance and Excess Adrenaline with Dr. Michael Platt

Adrenaline is a powerful hormone. It’s a big part of the body’s fight or flight…
Melissa Monte 1
Love6
HappinessHealthMind Body SoulMindfulnessMindsetPodcast
September 7, 2021

198: Redeeming Heartache and Trauma with Dan Allender and Cathy Loezel

Have you ever found yourself asking, “Why did this happen to me?” When we listen…
Melissa Monte 0
Love5
ExclusiveHappinessMindfulnessMindsetPodcast
September 3, 2021

X53: From Regretting Motherhood to Postpartum Happiness with Marissa Zwetow

Deciding to have a baby is more than just deciding to bring a child into…
Melissa Monte 0
Love6
HappinessHealthMind Body SoulMindfulnessMindsetPodcast
August 31, 2021

197: Would Life Be Better Without Alcohol? with Ruby Warrington of Sober Curious

Have you ever asked yourself, would life be better without alcohol? Alcohol is one of…
Melissa Monte 0
Love6
ExclusiveHappinessMindfulnessMindsetPodcast
August 27, 2021

X52: Decoding Our Dreams to Uncover Our Innate Guidance with Athena Laz

We spend a lot of time sleeping. A third of our lives in fact. Our…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
August 24, 2021

196: Marriage Isn’t Fair with Nate and Kaley Kemp

Nothing in life is fair. Including marriage. Not only that, but if you expect it…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
August 17, 2021

195: The Only Way Out is Through It with Doug Cartwright

“When life gives you lemons, make lemonade.” I used to think this phrase meant, “No…
Melissa Monte 0
Love5
ExclusiveMindsetPodcast
August 13, 2021

X51: Building a Spiritual Business with Colby Rebel

Have you ever felt guilt over charging for a service you provide? It tends to…
Melissa Monte 0
Love5
MindsetPodcast
August 10, 2021

194: The Power of Your Baby’s Astrology Birth Chart

Have you ever thought about having a birth chart reading? A birth chart explains where…
Melissa Monte 0
Love5
ExclusiveMindsetPodcast
August 6, 2021

X50: The Missing Piece in Manifesting

Have you ever felt “growing pains” during your personal growth journey? Don’t be discouraged. This…
Melissa Monte 0
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HealthMind Body SoulPodcast
August 3, 2021

193: Nature Deficit Disorder and Foraging Your Own Wild Remedies

We are living in the age of technology. They say technology has advanced more in…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
July 27, 2021

192: Mastermind with the Four Characters of Your Brain

What if I told you that inside your brain you basically have four completely different…
Melissa Monte 0
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ExclusiveHappinessMindfulnessMindsetPodcast
July 23, 2021

X49: The Magic of Surrender with Kute Blackson

What does the word “surrender” mean to you? Or better yet, how does the word…
Melissa Monte 0
Love5
MindsetPodcast
July 20, 2021

191: 10 Unique Strengths of a Woman’s Brain

Even in 2021 there are a lot of myths that pervade regarding the way women…
Melissa Monte 0
Love5
HealthMind Body SoulPodcast
July 13, 2021

190: Help People Heal through Caring Conversations

Conversation can be deeply healing, for everyone involved. Sometimes even talking with people about THEIR…
Melissa Monte 0
Love5
Kerri Hummingbird on Mind Love PodcastHappinessMindfulnessMindsetPodcast
July 6, 2021

189: Transcending Human Drama

We study, we meditate, we try to hold a higher perspective of our experience on…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
June 29, 2021

188: Healthy Boundaries for Codependent Relationships

Have you ever struggled to set boundaries for yourself? Have you ever set boundaries for…
Melissa Monte 1
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HappinessMindfulnessMindsetPodcast
June 22, 2021

187: Why Everybody Lies

Do you ever catch yourself lying? If you just said no, then you’re lying right…
Melissa Monte 1
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HappinessMindfulnessMindsetPodcast
June 15, 2021

186: Controllable Causes of Happiness

Do you believe that your happiness is under your control? People who do believe that…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
June 8, 2021

185: You Are Always Creating

Have you ever experienced something that just made life feel magical? It doesn’t have to…
Melissa Monte 0
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HappinessMindfulnessMindsetPodcast
June 1, 2021

184: The 4 Elements of Your Personality

You already know the four elements: earth, water, air and fire. But what you may…
Melissa Monte 0
Love5
MindsetPodcast
May 25, 2021

183: The 3 Parts to Purpose

Do you wake up excited to contribute to the world? Do you feel super confident…
Melissa Monte 0
Love5
HappinessMindfulnessMindsetPodcast
May 18, 2021

182: Mediumship and Afterlife Connections

We are all energy right? And energy never dies. The First Law of Thermodynamics states…
Melissa Monte 0
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HappinessMindfulnessMindsetPodcast
May 11, 2021

181: Emotional Resolution and Somatic Healing

What if I told you that in just 30 minutes you, or anyone, can resolve…
Melissa Monte 0
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HappinessMindfulnessMindsetPodcast
May 4, 2021

180: Inner Bonding

Most people don’t realize how much unresolved emotional pain they carry around. They don’t know…
Melissa Monte 0
Love4
HappinessMindfulnessMindsetPodcast
April 27, 2021

179: The Truth and Myths of Self-Love

The most intimate relationship we have in life is with ourselves. What’s your relationship with…
Melissa Monte 0
Love4
MindsetPodcast
April 20, 2021

178: Working from Home Mindset

Since March of 2020 more people than ever are working from home. There are a…
Melissa Monte 0
Love4
HappinessMindfulnessMindsetPodcast
April 13, 2021

177: The Stream • A Channeled Episode

What if you had one hour to speak directly to Source? To absorb whatever knowledge…
Melissa Monte 0
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MindsetPodcast
April 6, 2021

176: Highly Sensitive Entrepreneurs

Do you consider yourself a sensitive person? Do you have a low threshold for stimulation;…
Melissa Monte 0
Love3
HappinessMindfulnessMindsetPodcast
March 30, 2021

175: Simple Ways to Change Your Brain

The lifestyle habits you practice today will affect the health of your brain 20-30 years…
Melissa Monte 0
Love3
HappinessMindfulnessMindsetPodcast
March 23, 2021

174: Assembling Your Tribe

In the current world of social media and online personalities, the word “friend” can take…
Melissa Monte 0
Love2
HappinessMindfulnessMindsetPodcast
March 16, 2021

173: Discover Your Dharma

Is who you are defined by what you do, or is what you do defined…
Melissa Monte 0
Love2
HealthMind Body SoulPodcast
March 9, 2021

172: The Link Between Food and Perfectionism

What does perfectionism have to do with food? Perfectionism is the tendency to hold unrealistically…
Melissa Monte 0
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MindsetPodcast
March 2, 2021

171: A Guide to Financial Miracles

Have you ever considered the biggest difference between the wealthy and the average household earner…
Melissa Monte 0
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MindsetPodcast
February 23, 2021

170: How to Be Smarter with Time

There never seems to be enough time. Managing our time poorly has more consequences than…
Melissa Monte 0
Love2
HappinessMindfulnessMindsetPodcast
February 16, 2021

169: Healing the Mother Wound

Why is it that mother daughter relationships can be so complicated? In seems like each…
Melissa Monte 0
Love2
MindsetPodcast
February 9, 2021

168: Identify Your Dream Career

If you’ve been in one job or field for years, it might feel like your…
Melissa Monte 0
Love1
HappinessMindfulnessMindsetPodcast
February 2, 2021

167: Transforming Relationships or Marriage to Spiritual Partnerships

When you think about your relationship, what does it do for you? What needs does…
Melissa Monte 0
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MindsetPodcast
January 26, 2021

166: The Surprising Power of Introverts

Between 25 and 50 percent of the population are introverts. There’s also a lot of…
Melissa Monte 0
Love1
HappinessMindfulnessMindsetPodcast
January 19, 2021

165: How to Stop Being So Moody

How much of your life are you wasting because you’re in a mood? Reframing how…
Melissa Monte 0
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MindsetPodcast
January 12, 2021

164: How to Decide

Why are decisions so hard? We should all know by now that our time is…
Melissa Monte 0
Love1
HappinessMindfulnessMindsetPodcast
January 5, 2021

163: How to Develop Mental Strength

Would you consider yourself mentally strong? Do you even know what that means? Most people…
Melissa Monte 0
Love1
HappinessHealthMind Body SoulMindfulnessMindsetPodcast
December 29, 2020

162: Body Image Resilience

If you’re anything like me, most of your life you’ve had a love/hate relationship with…
Melissa Monte 0
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HappinessHealthMind Body SoulMindfulnessMindsetPodcast
December 22, 2020

161: How to Use Stress an an Opportunity

Stress is inevitable… especially as we’re right smack in the middle of the holidays, still…
Melissa Monte 0
Love2
MindsetPodcast
December 15, 2020

160: Your Energy Blueprint with Human Design

Today we’re talking about human design with one of the top human design experts I…
Melissa Monte 0
Love2
HappinessMindfulnessMindsetPodcast
December 8, 2020

159: The Hidden Tactics of Abusive People and Freeing Yourself

If you’ve ever dealt with an abusive person, you know what a total mind fuck…
Melissa Monte 0
Love1
HappinessMindfulnessMindsetPodcast
December 1, 2020

158: Getting Over Breakups and Broken Hearts

Why is it that breakups hurt so badly? We have a tendency to base our…
Melissa Monte 0
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MindsetPodcast
November 24, 2020

157: The Hidden Keys to Motivation

Do you feel like you’re just not a motivated person? Maybe you’ve never been very…
Melissa Monte 0
Love3
MindsetPodcast
November 17, 2020

156: The New Science to Unlock Your Brain’s Hidden Power

The most frustrating complex but frustrating tool we have is our brains. How do we…
Melissa Monte 0
Love1
HappinessMindfulnessMindsetPodcast
November 10, 2020

155: Post Betrayal Syndrome

What is it about betrayal that feels so much more personal than other kinds of…
Melissa Monte 0
Love1
HappinessMindfulnessMindsetPodcast
November 3, 2020

154: How Our Struggles Influence Our Biology

It seems the most interesting, complex and inspiring people I know have all been through…
Melissa Monte 0
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MindsetPodcast
October 27, 2020

153 • Creating Good Luck with the Serendipity Mindset

Have you ever noticed that some people just seem to have really good luck? Do…
Melissa Monte 0
Love1
HappinessMindfulnessMindsetPodcast
October 20, 2020

152: Attachment Theory to Strengthen Relationships

Have you noticed certain patterns in your relationships? Maybe you tend to get a little…
Melissa Monte 0
Love1
MindsetPodcast
October 13, 2020

151 • Tiny Habits for Big Changes

You know how devices like your phone and computer have a power-saving mode? Your brain…
Melissa Monte 0
Love1
HappinessHealthMind Body SoulMindfulnessMindsetPodcast
October 6, 2020

150 • Subtle Energy Healing for Trauma, Stress or Chronic Illness

The biggest oversight we make in our spiritual journeys is to bypass the man experience.…
Melissa Monte 0
Love1
HappinessHealthMind Body SoulMindfulnessMindsetPodcast
September 28, 2020

149 • Connecting to Your Body

We’re forgetting what makes us human, we’re cutting off important people because of their beliefs…
Melissa Monte 2
Love1
HappinessMindfulnessMindsetPodcast
September 22, 2020

148 • Aligning with Unity

What if all your pain came back to one thing… all of our depression, anxiety,…
Melissa Monte 0
Love1
Depression with John Moe on Mind Love PodcastHappinessMindfulnessMindsetPodcast
September 15, 2020

147 • Let’s Talk About Depression

How are you feeling? With all these changes in the world, feeling like you’re struggling…
Melissa Monte 0
Love1
Majo Molfino - The Good Girl Myth on Mind Love PodcastHappinessMindfulnessMindsetPodcast
September 8, 2020

146 • Outdated Rules That Keep Us Small

Do you ever just feel like there’s this constant pressure floating above your head? To…
Melissa Monte 0
Love1
HappinessMindfulnessMindsetPodcast
September 1, 2020

145 • Finding the One is Bullsh*t

Usually people view intimacy as either having sex, or sharing personal information. I think those…
Melissa Monte 0
Love1
MindsetPodcast
August 25, 2020

144 • Boldness in Business

The number one thing that sets people successful apart from those who settle is the…
Melissa Monte 0
Love1
Paul Selig: Alchemy on the Mind Love podcastHappinessMindfulnessMindsetPodcast
August 18, 2020

143 • Alchemy with Paul Selig

When the future feels more uncertain than ever, who better to speak with that someone…
Melissa Monte 2
Love1
HappinessMindfulnessMindsetPodcast
August 11, 2020

142 • Creating a Better World

Do you ever look around our world and think, “With the way things are goin,…
Melissa Monte 0
Love1
Breaking through Fear, Anxiety and Mental Blocks on Mind Love Podcast with Mia HewettMindsetPodcast
August 4, 2020

141 • Breaking Through Fear, Anxiety and Mental Blocks

When it comes to our goals and our dreams, most of the time, we know…
Melissa Monte 0
Love0
HappinessMindfulnessMindsetPodcast
July 28, 2020

140 • How to Process Emotions

Today we’re going to be talking about how to allow our emotions to run through…
Melissa Monte 0
Love0
HappinessMindfulnessMindsetPodcast
July 21, 2020

139 • Soul Frequency

Did you know your soul has a frequency? Yeah when you hear people talking about…
Melissa Monte 0
Love0
MindsetPodcast
July 14, 2020

138 • Staying Aligned While Staying Informed

If you’ve been feeling overwhelmed or depressed or even hopeless at times, you are not…
Melissa Monte 0
Love0
MindsetPodcast
July 7, 2020

137: Conscious Luck

Do you consider yourself a lucky person or an unlucky person? Maybe somewhere in between….…
Melissa Monte 0
Love0
HappinessMindfulnessMindsetPodcast
June 30, 2020

136: Guide to Tough Conversations

Communication is hard. Half the time one person is saying something and the other person…
Melissa Monte 0
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Healing Racism with Preston SmilesHappinessMindfulnessMindsetPodcast
June 23, 2020

BONUS • Healing Racism with Antiracism

Today I’m pushing back regularly scheduled programming to bring you a necessary bonus episode. To…
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135: Amber Lee Sears Pivot with PurposeMindsetPodcast
June 16, 2020

135: Pivot with Purpose

We’re living in a really weird time. If you’re an entrepreneur, it can be difficult…
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Truth, Lies and Conspiracies with Lee HarrisHappinessMindfulnessMindsetPodcast
June 9, 2020

134: Truth, Lies, Conspiracies

There are phases of a grief that occur in crisis: depression, acceptance, resistance. People have…
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