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The Podcast
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Happiness
Podcast
March 24, 2020
123: The Enneagram for Growth
Today’s episode is all about the enneagram. Instead of just focusing on what the 9…
Melissa Monte
0
0
Happiness
Podcast
March 18, 2020
SPECIAL: Coronavirus in a New Perspective
We are living through an experience that is totally unique to anything we’ve experienced up…
Melissa Monte
0
0
Happiness
Podcast
March 17, 2020
122: A New Perspective on The Law of Attraction
Today we’re talking about a new perspective on The Law of Attraction, and my goal…
Melissa Monte
0
0
Health
Podcast
March 10, 2020
121: Escape from Emotional Eating
Do you eat when you are stressed, anxious or overwhelmed? Do you feel like you…
Melissa Monte
0
0
Podcast
Success
March 3, 2020
120: Know Your Flow • Hormone and Cycle Optimization
How much do you know about your period? How in tune are you with your…
Melissa Monte
0
0
Podcast
Success
February 28, 2020
BONUS: Wanna Start a Podcast? It Could Change Your Life
If you’re thinking of starting a podcast, this episode is for you! Plus there are…
Melissa Monte
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0
Podcast
Success
February 25, 2020
119: Evolving as a Leader
This is one of my favorite episodes ever. When I started an entrepreneur, I had…
Melissa Monte
0
0
Podcast
Success
February 18, 2020
118: Creating Your Story
What’s your story? Can you see the bigger picture of your life so far? Maybe…
Melissa Monte
0
0
Happiness
Podcast
February 11, 2020
117: Making Time and Space for Love
How’s your love life? Whether you’re single or in a relationship, what type of energy…
Melissa Monte
0
0
Happiness
Podcast
February 4, 2020
116: Gain Confidence and Slay Self Doubt
What would your life be like if you never doubted yourself? You just trusted that…
Melissa Monte
0
0
Happiness
Podcast
January 28, 2020
115: Dodging Energy Vampires
Have you ever hung out with someone and by the time you were done just…
Melissa Monte
0
0
Happiness
Podcast
January 21, 2020
114: How to Beat Depression and Anxiety
It’s estimated that 7% of adults has had at least one major depressive episode in…
Melissa Monte
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0
Happiness
Podcast
January 14, 2020
113: Live Each Day Like It’s Your Last
Real talk, you’re gonna die. And you never know when it’s gonna happen. If…
Melissa Monte
0
0
Happiness
Podcast
Success
January 7, 2020
112: Find your Purpose and Power with Mastin Kipp
This year is going to be different right? Be honest, how many times have…
Melissa Monte
0
0
Podcast
Success
December 31, 2019
111: Disrupting the Status Quo with Miki Agrawal
Most positive change has come from questioning the status quo. Questioning things reveals gaps –…
Melissa Monte
0
0
Happiness
Podcast
December 24, 2019
110: Building, Protecting and Clearing Your Energy
Today we’re diving back into our energy fields. A lot of you have told me…
Melissa Monte
0
0
Podcast
Success
December 17, 2019
109: Building Good Habits and Breaking Bad Ones
They say by the time you’re 35, you’re basically a series of habits… habits of…
Melissa Monte
0
0
Podcast
Success
December 10, 2019
108: Hypnotize Yourself to Break Habits and Do Best Self Things
Did you know that we go through thousands of hypnotic processes all the time and…
Melissa Monte
0
0
Happiness
Podcast
December 3, 2019
107: How to Forgive Anyone, Including Yourself
Forgiveness… sucks… lol totally kidding, but it is really freaking hard. But science shows being…
Melissa Monte
0
0
Happiness
Podcast
November 26, 2019
106: Argue with Love – How to Have Productive Disagreements
Stress rises around the holidays, which means people get tense. And for a lot of…
Melissa Monte
0
0
Health
Podcast
November 19, 2019
105: Demystifying Crystal Healing for Everyday Life
Crystals have thousands — sometimes millions — of years of the Earth’s history stored within…
Melissa Monte
0
0
Happiness
Podcast
November 12, 2019
104: History Erased: The Goddess
Most of us grew up with a view of history that seemed more like a…
Melissa Monte
0
0
Podcast
Success
November 5, 2019
103: How to Coach Yourself to Get Sh*t Done
Every human knows what we should do, but most of us aren’t doing it. So…
Melissa Monte
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0
Happiness
Podcast
Success
November 1, 2019
BONUS: Air Quality and Toxins in Your Home
What we breathe, eat, absorb… all of it affects our health. It’s what fuels our…
Melissa Monte
0
0
Happiness
Podcast
Success
October 29, 2019
102: Empaths – Turning Your Sensitivities Into Superpowers
Empaths feel and absorb other people’s emotions. We’re basically highly sensitive. ⠀ ⠀ I…
Melissa Monte
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0
Happiness
Podcast
Success
October 22, 2019
101: Are You Trapped In Your Job?
Are you trapped in a job or career or even a life that you don’t…
Melissa Monte
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0
Happiness
Podcast
October 15, 2019
100: Learn and Master Any Skill Fast
What if you could learn anything in just a few months? From learning a language…
Melissa Monte
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0
Happiness
Podcast
October 8, 2019
099: Tapping Into Endless Energy
How many of you feel burnt out on life? Why is it then some people…
Melissa Monte
0
0
Happiness
Podcast
October 1, 2019
098: Sleep Better with Dr. Michael Breus
Do you struggle with sleep? Or do you get plenty of sleep and still don't…
Melissa Monte
0
0
Happiness
Podcast
September 24, 2019
097: Freedom in Truth with Aubrey Marcus
Is true freedom found in structure? We humans crave freedom. We push against boundaries. We…
Melissa Monte
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0
Happiness
Podcast
Success
September 17, 2019
096: Manage Distraction and Control Your Attention
What would be possible if you followed through on your best intentions? What could you…
Melissa Monte
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0
Happiness
Podcast
September 10, 2019
095: Letting Go of Fear
Not only does fear feel totally sucky, fear robs us of our potential. Everyone has…
Melissa Monte
0
0
Podcast
Success
September 3, 2019
094: Success Hangovers and Hacking Synchronicities
Have you ever had a goal that you worked really really hard for, for months…
Melissa Monte
0
0
Podcast
Success
August 27, 2019
093: Stop Self-Sabotage
Have you ever had a big project deadline that you knew was important, only to…
Melissa Monte
0
0
Happiness
Podcast
August 20, 2019
092: Giving Back and Finding Meaning
Have you ever asked yourself: What is this all for? What is the meaning behind…
Melissa Monte
0
0
Happiness
Podcast
August 13, 2019
091: Tech Addiction and Detox
How many hours do you spend on your phone per day? Did you know that…
Melissa Monte
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0
Happiness
Podcast
August 6, 2019
090: Dating with Dignity
Where are all my single peeps at? Today we’re talking about dating… well not just…
Melissa Monte
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0
Happiness
Podcast
July 30, 2019
089: Self-Worth and Owning Your Shit
You life and what you do with it, is directly impacted by how worthy you…
Melissa Monte
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0
Happiness
Podcast
July 23, 2019
088: Sisterhood and the Sacred Feminine with Rebecca Campbell
Right now in the world, the sacred feminine is rising. We see it in the…
Melissa Monte
0
0
Podcast
Success
July 16, 2019
087: The Entrepreneur Mind with Pat Flynn
We live in time of entrepreneurship. Even people with full time jobs are likely to…
Melissa Monte
0
0
Podcast
Success
July 9, 2019
086: Self-Belief with Olympian Sarah Wells
Have you ever thought of what it would take to get to absolute peak performance…
Melissa Monte
0
0
Podcast
Success
July 2, 2019
085: Releasing Expectations with Christine Hassler
There’s a saying, “Expectations are premeditated resentments.” We project our past into our future or…
Melissa Monte
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0
Podcast
Success
June 25, 2019
084: Living Boldly and Taking Risks
There’s a bold decision in your life you’ve been waiting to make, and every day…
Melissa Monte
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0
Podcast
Success
June 18, 2019
083: Sparking Creativity
Creativity is an innate ability in everyone. If you can think of an idea… even…
Melissa Monte
2
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Health
Podcast
June 11, 2019
082: Overcoming Overwhelm
Millennials are the most stressed generation that has ever existed. We’re all stressed because we’re…
Melissa Monte
0
0
Health
Podcast
June 4, 2019
081: Real Self-Care for Mind, Body and Soul
It's crazy that we don't really learn how to take care of ourselves in a…
Melissa Monte
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0
Happiness
Podcast
May 28, 2019
080: Stop People Pleasing and Say No
If you find it hard to be assertive, directly ask for what you want, or…
Melissa Monte
0
0
Podcast
Success
May 21, 2019
079: Intuitive Decision Making
Intuition is actually one of the most practical tools that we have as human beings,…
Melissa Monte
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0
Happiness
Podcast
May 14, 2019
078: Focus, Performance, and Healing with Mushrooms
Today we're not just going to talk about all of the crazy benefits of mushrooms.…
Melissa Monte
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0
Happiness
Podcast
May 7, 2019
077: Emotional Freedom Technique (EFT) or Tapping
Today we're talking about EFT, otherwise known as tapping. And it’s something that you can…
Melissa Monte
0
0
Happiness
Podcast
May 1, 2019
076: Stress Less, Accomplish More with Meditation
Do you often feel overwhelmed? Tired? Stressed out? Can't sleep? Do you wish you could…
Melissa Monte
1
0
Happiness
Podcast
April 23, 2019
075: Toxic Parents
Today we're talking about toxic parents and family members, but everything here also applies to…
Melissa Monte
0
0
Happiness
Podcast
Success
April 16, 2019
074: The 7 Steps to Wealth
Money is a weird kind of taboo topic. We all want it, we need it…
Melissa Monte
0
0
Health
Podcast
April 9, 2019
073: Cancer-Free with Food
Cancer will affect one in two men and one in three women, and the number…
Melissa Monte
0
0
Podcast
Success
April 2, 2019
072: Making Meaningful Connections
One of the most valuable and rewarding changes I have made has been cleansing and…
Melissa Monte
0
0
Happiness
Podcast
March 26, 2019
071: Guide to Grace-Filled Political Convos
The last few years, almost any political conversation has just left me feeling drained. It…
Melissa Monte
0
0
Podcast
Success
March 19, 2019
070: The Four Elements of Manifesting
How does something go from idea to form? Today we’re talking about how the elements…
Melissa Monte
1
0
Health
Podcast
March 12, 2019
069: Bio-Hacking Goals with Ayurveda
Today we're going back to a topic that we've covered before: ayurveda, but whereas the…
Melissa Monte
0
0
Happiness
Podcast
March 5, 2019
068: Releasing Shame
Today, we’re talking about releasing shame. I think we all have something from our past…
Melissa Monte
1
0
Happiness
Podcast
February 26, 2019
067: Infidelity and Alignment
Have you ever been cheated on or found out your partner was unfaithful?. You can’t…
Melissa Monte
0
0
Podcast
Success
February 19, 2019
066: Getting Unstuck and Becoming Limitless
For years, I felt like I was coasting. I felt stuck. All the books said…
Melissa Monte
0
0
Happiness
Podcast
February 12, 2019
065: Awareness and Oneness
The root of all of my positive changes has been awareness. Awareness helps us zoom…
Melissa Monte
0
0
Happiness
Podcast
February 5, 2019
064: Animal Communication and Losing Pets
Today we’re talking about animal communication and then, you’ll actually hear a portion of an…
Melissa Monte
1
0
Health
Podcast
January 29, 2019
063: Habits, Cravings and Practical Weightloss
Today’s episode is about a practical way to create new habits, and break old ones.…
Melissa Monte
4
0
Happiness
Podcast
January 22, 2019
062: Grief to Growth and Heartbreak to Wholeness
Today’s story pulls at my heart strings… and I think it’s because I love my…
Melissa Monte
0
0
Happiness
Podcast
January 15, 2019
061: The 7 Secrets to Healthy, Happy Relationships
As promised we’re doing a 2 week segment on relationships! Relationships are complicated. It’s hard…
Melissa Monte
0
0
Happiness
Podcast
Success
January 8, 2019
060: How Relationships Teach You About Yourself
Relationships are a way to experience yourself through another person. They're mirrors. They trigger sleeping…
Melissa Monte
1
0
Podcast
Success
January 1, 2019
059: Overcoming Mindset Blocks to Crush Your Goals
Today’s episode is actionable and timely. It’s New Years day and I know people like…
Melissa Monte
3
0
Happiness
Podcast
December 25, 2018
058: Learning and Open-Mindedness
Today’s episode is going to be different than all my other episodes. First of all,…
Melissa Monte
2
0
Health
Podcast
December 18, 2018
057: Breathwork to Control Energy and Manage Stress
The human body is miraculous. It's easy to become discouraged with the rise of cancer…
Melissa Monte
0
0
Happiness
Podcast
December 11, 2018
056: The Akashic Records for Truth and Self-Love
What if we had a lens that helped us see something in its highest purest…
Melissa Monte
0
0
Happiness
Podcast
December 4, 2018
055: Finding Ourselves through Relationships
Relationships are deeply woven into our experience on this planet. From the day we are…
Melissa Monte
0
0
Happiness
Podcast
November 27, 2018
054: Spiritual Awakenings and Ascension
A spiritual awakening is like an expanding of consciousness. Your perceptions wake up a little.…
Melissa Monte
0
0
Happiness
Podcast
November 20, 2018
053: Mediums and Spirit Communication
If you’ve ever lost a loved one, you’ve probably had that burning desire to have…
Melissa Monte
0
0
Podcast
Success
November 13, 2018
052: Courage, Collaboration and Showing Up
When we’re young, we tend to think the path to success is straight and clear.…
Melissa Monte
0
0
Podcast
Success
November 6, 2018
051: Worthiness and Losing Money
Did you know that 70% of people who win the lottery or come into large…
Melissa Monte
0
0
Health
Podcast
October 30, 2018
050: Chakras and Modern Witchy Things for Halloween
The chakras are your energy centers. The entire universe is made up of energy and…
Melissa Monte
0
0
Happiness
Podcast
October 21, 2018
049: Rise from Rock Bottom
I’m really grateful for my life right now, but there’s no way I would be…
Melissa Monte
0
0
Happiness
Podcast
October 16, 2018
048: Loneliness and Connection
Image: Nora Ballard and Matt Laumb (GMG/FMG)Loneliness is a real problem. Lonely people aren’t just…
Melissa Monte
1
0
Podcast
Success
October 9, 2018
047: Bold Moves for Big Dreams
Have you ever wondered how really successful people got their start? We learned last week…
Melissa Monte
2
0
Podcast
Success
October 2, 2018
046: Developing Grit, Passion and Perseverance
People are generally pretty awesome right? Sometimes I look at athletes are incredibly successful people…
Melissa Monte
1
0
Health
Podcast
September 25, 2018
045: Body Mindfulness for Stress and Emotional Strength
This is one of those that is full of actionable tips that you can apply…
Melissa Monte
0
0
Happiness
Podcast
September 18, 2018
044: Empowered Dating, Love and Relationships
I’ve gotten quite a few requests from listeners for advice on navigating this new culture…
Melissa Monte
0
0
Happiness
Podcast
Success
September 11, 2018
043: Recovery, Labeling Ourselves and Telling Our Stories
Before I started Mind love, i couldn’t have predicted the amount of healing I would…
Melissa Monte
2
0
Podcast
Success
September 4, 2018
042: How to Reinvent Yourself and Your Thoughts for a Career Change
We talk a lot about following your passion, or creating a life you love and…
Melissa Monte
0
0
Podcast
Success
August 28, 2018
041: Curiosity and Creativity for Greatness
Today we are going to discover exactly what it takes to achieve greatness. It's easy…
Melissa Monte
0
0
Podcast
Success
August 21, 2018
040: Reconnect with your Body and Radiate your Sexual Essence
Most of us, especially entrepreneurs have unbalanced feminine and masculine energy. We all need a…
Melissa Monte
0
0
Happiness
Podcast
August 14, 2018
039: Using Words to Create Your Reality with Conscious Communication
Today we’re talking about how our words don’t just influence our lives, they create our…
Melissa Monte
0
0
Happiness
Podcast
August 7, 2018
038: Channeling Spirit Guides with Paul Selig
When I first started Mind Love, I wrote a bucket list of people I wanted…
Melissa Monte
8
0
Health
Podcast
July 31, 2018
037: Meditation for Weight Loss
Food and eating are pretty weighted issues… pun intended. When it comes to food the…
Melissa Monte
0
0
Happiness
Podcast
Success
July 24, 2018
036: The Gratitude Formula for Wealth and Business Success
Entrepreneurs and business-driven listeners will love this episode. Or really for anyone with goals. All…
Melissa Monte
0
1
Happiness
Podcast
July 17, 2018
035: Lucid Dreaming for Creativity, Healing and Exploration
Today we’re talking about lucid dreaming. It’s when you’re dreaming and you’re aware that you’re…
Melissa Monte
0
0
Happiness
Podcast
July 10, 2018
034: The Surprising Psychology of BDSM
Today we’re exploring a realm I have yet to hear on a mindfulness show, but…
Melissa Monte
1
0
Happiness
Podcast
July 3, 2018
033: Overcome Anxiety and Rewire Your Brain
Today we’re talking about anxiety. It’s been one of my most requested topics, which makes…
Melissa Monte
1
0
Podcast
Success
June 26, 2018
032: Developing Intuition to Manifest Success
For a lot of people the word intuition can seem very woowoo. It’s more universally…
Melissa Monte
1
0
Health
Podcast
June 19, 2018
031: The Science of Sleep
Today we’re talking about sleep. It’s a topic that’s been requested a few times and…
Melissa Monte
2
0
Happiness
Podcast
June 12, 2018
030: Transgender, Identity and Being Who You Really Are
Today’s episode we’re talking about becoming who you really are and we’re going to do…
Melissa Monte
0
0
Happiness
Podcast
June 5, 2018
029: How to Make Happiness a Lifestyle
How often do you feel really happy? How often do you choose the things that…
Melissa Monte
1
0
Happiness
Podcast
May 29, 2018
028: Astrology for Self-Discovery and Transformation
Today we're going to find another way to look at the universe and what better…
Melissa Monte
0
0
Happiness
Podcast
May 22, 2018
027: Listening to your Body
Whether we’re trying to improve our health, connect more deeply with our intuition, or even…
Melissa Monte
2
0
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