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September 15, 2020
147 • Let’s Talk About Depression
How are you feeling? With all these changes in the world, feeling like you’re struggling…
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September 11, 2020
X13: Access Your Knowing
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September 8, 2020
146 • Outdated Rules That Keep Us Small
Do you ever just feel like there’s this constant pressure floating above your head? To…
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September 4, 2020
X12: Cancel Culture and Trigger Warnings
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September 1, 2020
145 • Finding the One is Bullsh*t
Usually people view intimacy as either having sex, or sharing personal information. I think those…
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August 25, 2020
144 • Boldness in Business
The number one thing that sets people successful apart from those who settle is the…
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August 18, 2020
143 • Alchemy with Paul Selig
When the future feels more uncertain than ever, who better to speak with that someone…
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August 11, 2020
142 • Creating a Better World
Do you ever look around our world and think, “With the way things are goin,…
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August 4, 2020
141 • Breaking Through Fear, Anxiety and Mental Blocks
When it comes to our goals and our dreams, most of the time, we know…
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July 28, 2020
140 • How to Process Emotions
Today we’re going to be talking about how to allow our emotions to run through…
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July 21, 2020
139 • Soul Frequency
Did you know your soul has a frequency? Yeah when you hear people talking about…
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July 14, 2020
138 • Staying Aligned While Staying Informed
If you’ve been feeling overwhelmed or depressed or even hopeless at times, you are not…
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July 7, 2020
137: Conscious Luck
Do you consider yourself a lucky person or an unlucky person? Maybe somewhere in between….…
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June 30, 2020
136: Guide to Tough Conversations
Communication is hard. Half the time one person is saying something and the other person…
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June 23, 2020
BONUS • Healing Racism with Antiracism
Today I’m pushing back regularly scheduled programming to bring you a necessary bonus episode. To…
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June 16, 2020
135: Pivot with Purpose
We’re living in a really weird time. If you’re an entrepreneur, it can be difficult…
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June 9, 2020
134: Truth, Lies, Conspiracies
There are phases of a grief that occur in crisis: depression, acceptance, resistance. People have…
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June 2, 2020
133: Boundaries
Today we’re talking about boundaries. Creating clear boundaries can help you become happier, get more…
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May 26, 2020
132: Making the Most of Your Life Lessons
We are living through a unique experience with its own unique lessons. It can be…
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May 19, 2020
131: Hope and Meaning in End of Life Experiences
Today’s episode offers a new perspective into end of life experiences, meaning what people who…
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May 12, 2020
130: Aligning Your Whole Life
Everything is connected. I’m not just speaking in the spiritual sense. I mean physically too.…
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May 5, 2020
129: Past Lives for Present Healing
Today we’re exploring the concept of past lives and what can be gained through understanding…
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April 28, 2020
128: Leadership When We Need It Most
Right now, we are all being called to lead. It isn’t a title reserved for…
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April 21, 2020
127: Reparent Yourself and Fix Your Life
Most people don’t know how to properly care for themselves. If your life isn’t where…
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April 14, 2020
126: Raising Your Vibration
Today we’re talking about raising your vibration and we’re giving you the why and the…
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April 7, 2020
125: Money Mindfulness in Times of Fear
Today we’re talking about money. And it obviously feels very timely given the uncertainty around…
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March 31, 2020
124: Expansion During Self-Isolation
How are you all doing? Things getting weird yet? This episode is being recorded just…
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March 24, 2020
123: The Enneagram for Growth
Today’s episode is all about the enneagram. Instead of just focusing on what the 9…
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March 18, 2020
SPECIAL: Coronavirus in a New Perspective
We are living through an experience that is totally unique to anything we’ve experienced up…
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March 17, 2020
122: A New Perspective on The Law of Attraction
Today we’re talking about a new perspective on The Law of Attraction, and my goal…
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March 10, 2020
121: Escape from Emotional Eating
Do you eat when you are stressed, anxious or overwhelmed? Do you feel like you…
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March 3, 2020
120: Know Your Flow • Hormone and Cycle Optimization
How much do you know about your period? How in tune are you with your…
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February 28, 2020
BONUS: Wanna Start a Podcast? It Could Change Your Life
If you’re thinking of starting a podcast, this episode is for you! Plus there are…
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February 25, 2020
119: Evolving as a Leader
This is one of my favorite episodes ever. When I started an entrepreneur, I had…
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February 18, 2020
118: Creating Your Story
What’s your story? Can you see the bigger picture of your life so far? Maybe…
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February 11, 2020
117: Making Time and Space for Love
How’s your love life? Whether you’re single or in a relationship, what type of energy…
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February 4, 2020
116: Gain Confidence and Slay Self Doubt
What would your life be like if you never doubted yourself? You just trusted that…
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January 28, 2020
115: Dodging Energy Vampires
Have you ever hung out with someone and by the time you were done just…
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January 21, 2020
114: How to Beat Depression and Anxiety
It’s estimated that 7% of adults has had at least one major depressive episode in…
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January 14, 2020
113: Live Each Day Like It’s Your Last
Real talk, you’re gonna die. And you never know when it’s gonna happen. If…
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January 7, 2020
112: Find your Purpose and Power with Mastin Kipp
This year is going to be different right? Be honest, how many times have…
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December 31, 2019
111: Disrupting the Status Quo with Miki Agrawal
Most positive change has come from questioning the status quo. Questioning things reveals gaps –…
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December 24, 2019
110: Building, Protecting and Clearing Your Energy
Today we’re diving back into our energy fields. A lot of you have told me…
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December 17, 2019
109: Building Good Habits and Breaking Bad Ones
They say by the time you’re 35, you’re basically a series of habits… habits of…
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December 10, 2019
108: Hypnotize Yourself to Break Habits and Do Best Self Things
Did you know that we go through thousands of hypnotic processes all the time and…
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December 3, 2019
107: How to Forgive Anyone, Including Yourself
Forgiveness… sucks… lol totally kidding, but it is really freaking hard. But science shows being…
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November 26, 2019
106: Argue with Love – How to Have Productive Disagreements
Stress rises around the holidays, which means people get tense. And for a lot of…
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November 19, 2019
105: Demystifying Crystal Healing for Everyday Life
Crystals have thousands — sometimes millions — of years of the Earth’s history stored within…
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November 12, 2019
104: History Erased: The Goddess
Most of us grew up with a view of history that seemed more like a…
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November 5, 2019
103: How to Coach Yourself to Get Sh*t Done
Every human knows what we should do, but most of us aren’t doing it. So…
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November 1, 2019
BONUS: Air Quality and Toxins in Your Home
What we breathe, eat, absorb… all of it affects our health. It’s what fuels our…
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October 29, 2019
102: Empaths – Turning Your Sensitivities Into Superpowers
Empaths feel and absorb other people’s emotions. We’re basically highly sensitive. ⠀ ⠀ I…
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October 22, 2019
101: Are You Trapped In Your Job?
Are you trapped in a job or career or even a life that you don’t…
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October 15, 2019
100: Learn and Master Any Skill Fast
What if you could learn anything in just a few months? From learning a language…
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October 8, 2019
099: Tapping Into Endless Energy
How many of you feel burnt out on life? Why is it then some people…
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October 1, 2019
098: Sleep Better with Dr. Michael Breus
Do you struggle with sleep? Or do you get plenty of sleep and still don't…
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September 24, 2019
097: Freedom in Truth with Aubrey Marcus
Is true freedom found in structure? We humans crave freedom. We push against boundaries. We…
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September 17, 2019
096: Manage Distraction and Control Your Attention
What would be possible if you followed through on your best intentions? What could you…
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September 10, 2019
095: Letting Go of Fear
Not only does fear feel totally sucky, fear robs us of our potential. Everyone has…
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September 3, 2019
094: Success Hangovers and Hacking Synchronicities
Have you ever had a goal that you worked really really hard for, for months…
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August 27, 2019
093: Stop Self-Sabotage
Have you ever had a big project deadline that you knew was important, only to…
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August 20, 2019
092: Giving Back and Finding Meaning
Have you ever asked yourself: What is this all for? What is the meaning behind…
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August 13, 2019
091: Tech Addiction and Detox
How many hours do you spend on your phone per day? Did you know that…
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August 6, 2019
090: Dating with Dignity
Where are all my single peeps at? Today we’re talking about dating… well not just…
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July 30, 2019
089: Self-Worth and Owning Your Shit
You life and what you do with it, is directly impacted by how worthy you…
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July 23, 2019
088: Sisterhood and the Sacred Feminine with Rebecca Campbell
Right now in the world, the sacred feminine is rising. We see it in the…
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July 16, 2019
087: The Entrepreneur Mind with Pat Flynn
We live in time of entrepreneurship. Even people with full time jobs are likely to…
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July 9, 2019
086: Self-Belief with Olympian Sarah Wells
Have you ever thought of what it would take to get to absolute peak performance…
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July 2, 2019
085: Releasing Expectations with Christine Hassler
There’s a saying, “Expectations are premeditated resentments.” We project our past into our future or…
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June 25, 2019
084: Living Boldly and Taking Risks
There’s a bold decision in your life you’ve been waiting to make, and every day…
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June 18, 2019
083: Sparking Creativity
Creativity is an innate ability in everyone. If you can think of an idea… even…
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June 11, 2019
082: Overcoming Overwhelm
Millennials are the most stressed generation that has ever existed. We’re all stressed because we’re…
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June 4, 2019
081: Real Self-Care for Mind, Body and Soul
It's crazy that we don't really learn how to take care of ourselves in a…
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May 28, 2019
080: Stop People Pleasing and Say No
If you find it hard to be assertive, directly ask for what you want, or…
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May 21, 2019
079: Intuitive Decision Making
Intuition is actually one of the most practical tools that we have as human beings,…
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May 14, 2019
078: Focus, Performance, and Healing with Mushrooms
Today we're not just going to talk about all of the crazy benefits of mushrooms.…
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May 7, 2019
077: Emotional Freedom Technique (EFT) or Tapping
Today we're talking about EFT, otherwise known as tapping. And it’s something that you can…
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May 1, 2019
076: Stress Less, Accomplish More with Meditation
Do you often feel overwhelmed? Tired? Stressed out? Can't sleep? Do you wish you could…
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April 23, 2019
075: Toxic Parents
Today we're talking about toxic parents and family members, but everything here also applies to…
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April 16, 2019
074: The 7 Steps to Wealth
Money is a weird kind of taboo topic. We all want it, we need it…
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April 9, 2019
073: Cancer-Free with Food
Cancer will affect one in two men and one in three women, and the number…
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April 2, 2019
072: Making Meaningful Connections
One of the most valuable and rewarding changes I have made has been cleansing and…
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March 26, 2019
071: Guide to Grace-Filled Political Convos
The last few years, almost any political conversation has just left me feeling drained. It…
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March 19, 2019
070: The Four Elements of Manifesting
How does something go from idea to form? Today we’re talking about how the elements…
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March 12, 2019
069: Bio-Hacking Goals with Ayurveda
Today we're going back to a topic that we've covered before: ayurveda, but whereas the…
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March 5, 2019
068: Releasing Shame
Today, we’re talking about releasing shame. I think we all have something from our past…
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February 26, 2019
067: Infidelity and Alignment
Have you ever been cheated on or found out your partner was unfaithful?. You can’t…
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February 19, 2019
066: Getting Unstuck and Becoming Limitless
For years, I felt like I was coasting. I felt stuck. All the books said…
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February 12, 2019
065: Awareness and Oneness
The root of all of my positive changes has been awareness. Awareness helps us zoom…
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February 5, 2019
064: Animal Communication and Losing Pets
Today we’re talking about animal communication and then, you’ll actually hear a portion of an…
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January 29, 2019
063: Habits, Cravings and Practical Weightloss
Today’s episode is about a practical way to create new habits, and break old ones.…
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January 22, 2019
062: Grief to Growth and Heartbreak to Wholeness
Today’s story pulls at my heart strings… and I think it’s because I love my…
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January 15, 2019
061: The 7 Secrets to Healthy, Happy Relationships
As promised we’re doing a 2 week segment on relationships! Relationships are complicated. It’s hard…
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January 8, 2019
060: How Relationships Teach You About Yourself
Relationships are a way to experience yourself through another person. They're mirrors. They trigger sleeping…
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January 1, 2019
059: Overcoming Mindset Blocks to Crush Your Goals
Today’s episode is actionable and timely. It’s New Years day and I know people like…
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December 25, 2018
058: Learning and Open-Mindedness
Today’s episode is going to be different than all my other episodes. First of all,…
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December 18, 2018
057: Breathwork to Control Energy and Manage Stress
The human body is miraculous. It's easy to become discouraged with the rise of cancer…
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December 11, 2018
056: The Akashic Records for Truth and Self-Love
What if we had a lens that helped us see something in its highest purest…
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December 4, 2018
055: Finding Ourselves through Relationships
Relationships are deeply woven into our experience on this planet. From the day we are…
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November 27, 2018
054: Spiritual Awakenings and Ascension
A spiritual awakening is like an expanding of consciousness. Your perceptions wake up a little.…
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