January 21, 2020
114: How to Beat Depression and Anxiety
It’s estimated that 7% of adults has had at least one major depressive episode in…
January 14, 2020
113: Live Each Day Like It’s Your Last
Real talk, you’re gonna die. And you never know when it’s gonna happen. If…
January 7, 2020
112: Find your Purpose and Power with Mastin Kipp
This year is going to be different right? Be honest, how many times have…
December 31, 2019
111: Disrupting the Status Quo with Miki Agrawal
Most positive change has come from questioning the status quo. Questioning things reveals gaps –…
December 24, 2019
110: Building, Protecting and Clearing Your Energy
Today we’re diving back into our energy fields. A lot of you have told me…
December 17, 2019
109: Building Good Habits and Breaking Bad Ones
They say by the time you’re 35, you’re basically a series of habits… habits of…
December 10, 2019
108: Hypnotize Yourself to Break Habits and Do Best Self Things
Did you know that we go through thousands of hypnotic processes all the time and…
December 3, 2019
107: How to Forgive Anyone, Including Yourself
Forgiveness… sucks… lol totally kidding, but it is really freaking hard. But science shows being…
November 26, 2019
106: Argue with Love – How to Have Productive Disagreements
Stress rises around the holidays, which means people get tense. And for a lot of…
November 12, 2019
104: History Erased: The Goddess
Most of us grew up with a view of history that seemed more like a…