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HappinessPodcast

152: Attachment Theory to Strengthen Relationships

By October 20, 2020October 21st, 2020No Comments

Have you noticed certain patterns in your relationships?

Maybe you tend to get a little too clingy a little too fast? Or maybe when it starts to get serious you pull away. Or maybe you don’t set any boundaries and then suddenly snap and lash out.

Where do these patterns come from?

That’s what we’re talking about today, specifically Attachment Theory. Attachment theory describes how our early relationship with a parent or primary caregiver, creates our expectation for how love should be.

Our guest is Thais Gibson.

She is an author, speaker and co-creator of the Personal Development School. She has a MA and over 13 different certifications ranging
from CBT to hypnosis. And she’s best known for her work and research on Attachment Theory and how trauma impacts our adult romantic relationships.

And she’s also the author of The Attachment Theory Guide. She’s created her own system which integrates our personal core wounds, limiting beliefs and emotional patterns at the subconscious level to give us deeper insight into ourselves and our relationships.

We Will Learn

  • How our early experiences impact our relationships through attachment styles
  • The inner beliefs that affect each attachment style the most
  • How to reprogram our minds to transform the limiting programs we’re holding onto to

Guest Links

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