We will learn:
- Why depression and anxiety are often linked
- How to start moving out of depression
- How to help loved ones who are depressed
Links from this episode:
Want more Mind Love in your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindlovemelissa and @dr_keving on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindlovepodcast, that way I can share your screenshot on my story too!
One more surprise ✨: Are you a female (or identify as one) entrepreneur? Come join Mind Love’s Mastermind Facebook Group.
Subscribe and Review The Mind Love Podcast
Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop.
If you want to be featured on the show as a reviewer of the week, I’d be super stoked to hear from you. Click here to leave a review.