February 28, 2023
285: How to Release Trapped Emotions that are Sabotaging Your Mind and Body with Bradley Nelson’s Emotion Code
Have you ever had that feeling like something isn't quite right in your body, but…
February 21, 2023
284: How to Befriend Your Nervous System for Mind-Body Balance Using Polyvagal Theory with Dr. Deb Dana
Do you feel anxious, stressed, or disconnected from your body? The sad thing is, I…
February 14, 2023
283: Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle
Do you believe you have the ability to heal yourself? Whatever we’re looking to heal……
January 3, 2023
277: Use Neuroscience to Change Your Negative Childhood Memories and Get the Life You Want with Odille Remmert
Do you ever feel like you just attract pain and struggle? Maybe you keep experiencing…
December 9, 2022
270: The 7 Emotional Clutter Magnets and How to Make Space for Happiness with Tracy McCubbin
Are you one of those people with a place for everything and a perfectly styled…
November 11, 2022
262: Transmute Confusion into Wisdom and Other Ancient Buddhist Teachings for Modern Troubles with Melissa Moore
I keep finding that the more we go back to our roots, the easier everything…
November 1, 2022
259: Overcoming Stress-Induced Brain Fog with Dr. Jill Weber
Do you ever experience brain fog? What even is brain fog? It’s not technically a…
September 30, 2022
250: Inner Freedom is Closer Than You Think with Emilio Diez Barroso
What would it take for you to feel free? Physically, emotionally, spiritually, or even financially……