Depression Archives - Page 3 of 3

Exclusive Happiness Mindfulness Mindset

October 16, 2020

Whether you’ve gone through something big and traumatic, or just feel overwhelmed by the day…

Melissa Monte

Exclusive Happiness Mindfulness Mindset

October 9, 2020

What’s your relationship to your ego? We get a lot of mixed messages about ego.…

Melissa Monte

Happiness Mindfulness Mindset Podcast

September 15, 2020

How are you feeling? With all these changes in the world, feeling like you’re struggling…

Melissa Monte

Happiness Mindfulness Mindset Podcast

February 4, 2020

What would your life be like if you never doubted yourself? You just trusted that…

Melissa Monte

Happiness Mindfulness Mindset Podcast

January 21, 2020

It’s estimated that 7% of adults has had at least one major depressive episode in…

Melissa Monte

Happiness Mindfulness Mindset Podcast

October 16, 2018

Image: Nora Ballard and Matt Laumb (GMG/FMG)Loneliness is a real problem. Lonely people aren’t just…

Melissa Monte

Depression