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    X71: Quick Actionable Tips for Empaths with Dr. Judith Orloff
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    Emotions

    X71: Quick Actionable Tips for Empaths with Dr. Judith Orloff ExclusiveHappinessMindfulnessMindsetPodcast
    February 18, 2022

    X71: Quick Actionable Tips for Empaths with Dr. Judith Orloff

    Being an empath can sometimes feel like the weight of the world is on your…
    Melissa Monte
    204: Give Yourself Permission to Feel with Ashley Bernardi HappinessMindfulnessMindsetPodcast
    October 19, 2021

    204: Give Yourself Permission to Feel with Ashley Bernardi

    Do you make a conscious effort to feel your feelings? Really think about that question…
    Melissa Monte
    181: Emotional Resolution and Somatic Healing HappinessMindfulnessMindsetPodcast
    May 11, 2021

    181: Emotional Resolution and Somatic Healing

    What if I told you that in just 30 minutes you, or anyone, can resolve…
    Melissa Monte
    165: How to Stop Being So Moody HappinessMindfulnessMindsetPodcast
    January 19, 2021

    165: How to Stop Being So Moody

    How much of your life are you wasting because you’re in a mood? Reframing how…
    Melissa Monte
    140 • How to Process Emotions HappinessMindfulnessMindsetPodcast
    July 28, 2020

    140 • How to Process Emotions

    Today we’re going to be talking about how to allow our emotions to run through…
    Melissa Monte
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