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    423: Meditation Mystical States and What Neuroscience Still Can’t Explain Yet with Ariel Garten
    Tag

    Mental Health

    423: Meditation Mystical States and What Neuroscience Still Can’t Explain Yet with Ariel Garten HappinessMind SciencePodcast
    October 14, 2025

    423: Meditation Mystical States and What Neuroscience Still Can’t Explain Yet with Ariel Garten

    Have you ever noticed how the thoughts that torture you most aren't even yours? They're…
    Melissa Monte
    The Third Way: Beyond Toxic and Beta Masculinity with Isaac Wathen • 422 HappinessMind SciencePodcast
    October 7, 2025

    The Third Way: Beyond Toxic and Beta Masculinity with Isaac Wathen • 422

    What if the price of being the "good guy" is losing yourself completely? I'm so…
    Melissa Monte
    421: The Animal Brain Science of Why Nothing Feels Good Enough with Loretta Breuning HappinessMind SciencePodcast
    September 30, 2025

    421: The Animal Brain Science of Why Nothing Feels Good Enough with Loretta Breuning

    Ever notice how you can't stop comparing yourself to other people, even when you know…
    Melissa Monte
    417: Why You’re Exhausted From Helping Everyone But Yourself with Terri Cole MindfulnessMindsetPodcast
    September 2, 2025

    417: Why You’re Exhausted From Helping Everyone But Yourself with Terri Cole

    What if being the "strong one" is actually making you weaker? What if all that…
    Melissa Monte
    Paul Levi on Mind Love Podcast
    416: The Wetiko Mind Virus That Turns Good People Evil with Paul Levy Mind Body SoulMind SciencePodcast
    August 26, 2025

    416: The Wetiko Mind Virus That Turns Good People Evil with Paul Levy

    Have you ever wondered why the same destructive patterns keep showing up in your family,…
    Melissa Monte
    415: How to Decode Messages in Your Dreams with Kelly Walden Mind Body SoulPodcast
    August 19, 2025

    415: How to Decode Messages in Your Dreams with Kelly Walden

    What if every night you're getting a personalized roadmap for your life, but you keep…
    Melissa Monte
    382: Perfectionism in Disguise: How Self-Growth Became Another Standard to Meet with Ellen Hendriksen Mind Body SoulPodcast
    January 6, 2025

    382: Perfectionism in Disguise: How Self-Growth Became Another Standard to Meet with Ellen Hendriksen

    Have you ever caught yourself putting something off because you're waiting for the perfect moment,…
    Melissa Monte
    372: Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon Mind SciencePodcast
    October 28, 2024

    372: Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon

    Have you ever noticed how we tend to avoid talking about suicide until it's too…
    Melissa Monte
    367: Unplugging and Redefining Focus for a More Intentional Life with Hannah Brencher MindfulnessPodcast
    September 24, 2024

    367: Unplugging and Redefining Focus for a More Intentional Life with Hannah Brencher

    Do you feel in control of your phone use? Or does it sometimes feel like…
    Melissa Monte
    365: How childhood wounds create today’s triggers with Glenn Cohen Mind SciencePodcast
    September 10, 2024

    365: How childhood wounds create today’s triggers with Glenn Cohen

    Do you ever catch yourself reacting to a situation and wonder, "Where the hell did…
    Melissa Monte
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