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June 20, 2023
301: Functional Imagery Training: The Visualization Hack to Make Your Mind Crave Your Dreams with Joanna Grover
What if you could make your mind crave anything? What if, instead of having that…
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May 9, 2023
295: Drama Addiction: How Our Minds Get Hooked and How to Break Free with Dr. Scott Lyons
What's your relationship to drama? Are you the drama queen in your circle, or do…
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April 18, 2023
292: The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster
When was the last time you felt awe? Think back to a moment when…
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April 11, 2023
291: 7 Quantum Tools to Elevate Your Mind and Manifest Your Reality with Suzanne Adams
Have you ever experienced magic? A synchronicity too coincidental to happen without a reason. Or…
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March 20, 2023
288: How Spirituality Physically Changes Your Mind with Dr. Lisa Miller of The Awakened Brain
Have you ever felt a deep sense of inner peace after meditating, or felt a…
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February 21, 2023
284: How to Befriend Your Nervous System for Mind-Body Balance Using Polyvagal Theory with Dr. Deb Dana
Do you feel anxious, stressed, or disconnected from your body? The sad thing is, I…
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January 31, 2023
281: Mind-Enhancing Lessons from the World’s Longest Scientific Study of Happiness with Marc Schulz
We all just want to be happy right? We might think we want more money,…