

November 17, 2020
156: The New Science to Unlock Your Brain’s Hidden Power
The most frustrating complex but frustrating tool we have is our brains. How do we…

November 13, 2020
X21: How to Speak with Influence
Did you know that human’s number one fear is public speaking? Even over death. Public…

November 10, 2020
155: Post Betrayal Syndrome
What is it about betrayal that feels so much more personal than other kinds of…

November 3, 2020
154: How Our Struggles Influence Our Biology
It seems the most interesting, complex and inspiring people I know have all been through…

October 27, 2020
153 • Creating Good Luck with the Serendipity Mindset
Have you ever noticed that some people just seem to have really good luck? Do…

October 23, 2020
X19: Identity and Belonging through Immigration and Family Trauma
Humans have a co-existing need for individuality and belonging. We want to be our own…

October 20, 2020
152: Attachment Theory to Strengthen Relationships
Have you noticed certain patterns in your relationships? Maybe you tend to get a little…

October 16, 2020
X18: The Purpose of Suffering
Whether you’ve gone through something big and traumatic, or just feel overwhelmed by the day…

October 13, 2020
151 • Tiny Habits for Big Changes
You know how devices like your phone and computer have a power-saving mode? Your brain…