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Mind Body SoulPodcast

313: Attuning to Relational Energy Fields for Emotional Regulation and Trauma Healing with Thomas Hübl

By September 12, 2023No Comments

We talk a lot about our own energy, but how often do you consider the energy you co-create with other people?

It’s common to focus on ourselves or even on other people, but what could we gain if we learned to lean into that “we space?”

We are always co-creating, so when we talk about understanding our emotions better, it’s not just for us. It’s for everyone around us, too. When we’re more in tune with how we feel, we can better understand others, and that’s something the world really needs right now.

So today, we’re talking about how to attune to our relational energy fields. Our guest is Thomas Hübl.

Thomas Hübl is a teacher, author, and international facilitator who finds beauty and fascination in both the realms of science and mysticism. He believes that these two parts of his identity reflect his inner self, with a deep love for both the rationality of science and the mystical processes that shape our inner beings. Thomas refers to this combination as “inner science,” as he sees the connection between the contemplation and spiritual practices of mystics throughout history and the scientific experiments conducted in the pursuit of knowledge. He embraces the duality within himself and seeks to integrate these forces for a more holistic understanding of the world.

We Will Learn

  • How to embrace and ground sensitivity
  • How to understand defense mechanisms and the intelligence behind them
  • How to use our energy to help children navigate fear and stress


Want more Mind Love in your Life?

You know I love to chat….especially with you! Snap a screenshot and tag me  @thomashuebl on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindlovepodcast, that way I can share your screenshot on my story too!

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