Ever eat your feelings? If you’re blaming your lack of self-control, be easy on yourself. Emotional eating is a thing and it goes deeper than you might think…. Just like any other addiction.
Today we talk to Lisa Carpenter, is a nutrition and life coach who helps people connect deeply with their emotions to stop addictive behaviors from controlling their future.
Learn More About Lisa Carpenter
Lisa Carpenter, CNC, CSNC, Pn1, CPT, is a nutrition and life coach who empowers driven achievers to connect deeply with their emotions, free themselves from judgment, and create lasting physical and emotional transformation. With almost two decades of experience as a health and fitness professional, Lisa is a sought-after speaker, coach, and educator who helps women make peace with their bodies and free themselves from the constraints of traditional dieting.
- Visit Lisa Carpenter’s website