fbpx Skip to main content
Mind ScienceMindsetPodcast

The 3-Letter Word Ruining Your Life (And You Say It 30x Daily) | Carla Ondrasik • 435

By January 6, 2026No Comments

What if every time you said “I’ll try,” you were actually announcing you just weren’t going to do it?

Carla Ondrasik breaks down why “trying” sabotages your goals and why your brain literally can’t process the word. This conversation goes beyond surface-level motivation into the neuroscience of language and accountability.

What you’ll discover:

  • Why children under two never say “try” until shame enters
  • What happens in your brain when you attempt the try test
  • How “I’ll try” creates a grab bag of excuses with zero accountability

Carla Ondrasik spent 25 years in music publishing before writing “Stop Trying,” challenging one of the most ingrained patterns in modern culture.

This week’s challenge: Become hyper-aware of every time you say “try”—count how many times before 10 a.m.

Resources:

Ready to go deeper? Join the Mind Love Collective for monthly themed calls where we work through exactly this kind of transformation. Details at https://mindlove.com/join

Want more Mind Love in your Life?

You know I love to chat….especially with you! Snap a screenshot and tag me  @mindlovemelissa  and @carlaondrasik on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindlovepodcast, that way I can share your screenshot on my story too!

Subscribe and Review The Mind Love Podcast

Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop.

If you want to be featured on the show as a reviewer of the week, I’d be super stoked to hear from you. Click here to leave a review.

Share This Episode