Depression Archives

Happiness Mind Science Podcast

October 14, 2025

423: Meditation Mystical States and What Neuroscience Still Can’t Explain Yet with Ariel Garten

Have you ever noticed how the thoughts that torture you most aren't even yours? They're…

Melissa Monte

Mind Science Podcast

October 28, 2024

372: Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon

Have you ever noticed how we tend to avoid talking about suicide until it's too…

Melissa Monte

Mind Science Mindfulness Podcast

April 18, 2023

292: The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster

When was the last time you felt awe? Think back to a moment when you…

Melissa Monte

Mind Body Soul Podcast

February 28, 2023

285: How to Release Trapped Emotions that are Sabotaging Your Mind and Body with Bradley Nelson’s Emotion Code

Have you ever had that feeling like something isn't quite right in your body, but…

Melissa Monte

Mind Science Mindfulness Podcast

February 21, 2023

284: How to Befriend Your Nervous System for Mind-Body Balance Using Polyvagal Theory with Dr. Deb Dana

Do you feel anxious, stressed, or disconnected from your body? The sad thing is, I…

Melissa Monte

Health Mind Body Soul Mind Science Podcast

November 15, 2022

263: A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer

What if I told you that new research is showing that everything we’ve previously known…

Melissa Monte

Happiness Health Mind Body Soul Mindfulness Mindset Podcast

October 7, 2022

252: Drinking Yourself to Your Own Personal Hell with Jason Carter

Do you question your relationship with alcohol? Do you ever wonder if its really worth…

Melissa Monte

Happiness Mind Body Soul Mindfulness Mindset Podcast

September 30, 2022

250: Inner Freedom is Closer Than You Think with Emilio Diez Barroso

What would it take for you to feel free? Physically, emotionally, spiritually, or even financially……

Melissa Monte

Exclusive Happiness Health Mind Body Soul Mind Science Mindfulness Mindset Podcast

September 23, 2022

X100: The First Steps to Managing Your Mental Health with Dr. Ken Duckworth

We can go pretty deep on this podcast. I love targeting specifics and peeling away…

Melissa Monte

Exclusive Health Mind Body Soul Mind Science Mindset Podcast

September 16, 2022

X99: The Link Between Mental Health Disorder and Genius with Dr. Gail Saltz

Did you know there is an association between creativity and major mental disorders? And this…

Melissa Monte

Depression

423: Meditation Mystical States and What Neuroscience Still Can’t Explain Yet with Ariel Garten

372: Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon

292: The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster

285: How to Release Trapped Emotions that are Sabotaging Your Mind and Body with Bradley Nelson’s Emotion Code

284: How to Befriend Your Nervous System for Mind-Body Balance Using Polyvagal Theory with Dr. Deb Dana

263: A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer

252: Drinking Yourself to Your Own Personal Hell with Jason Carter

250: Inner Freedom is Closer Than You Think with Emilio Diez Barroso

X100: The First Steps to Managing Your Mental Health with Dr. Ken Duckworth

X99: The Link Between Mental Health Disorder and Genius with Dr. Gail Saltz

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