Are you in the midst of a painful break-up or still in pain over a past one? Or considering a break up now?
Remember that time Gwyneth Paltrow had the healthiest divorce ever, and made all our past breakups reminiscent of children throwing toys on a playground?
As per Gwyneth, she achieved this through Conscious Uncoupling, a 5-step process developed by Katherine Woodward Thomas, MFT used to guide people who are going through a breakup or loss, deciding whether to leave a partner, or trying to transform a relationship.
In today’s episode, you will learn how to break up like a boss, free yourself from the pain and transform what would’ve been a hurtful heartbreak into an act of consciously letting go with love.
Learn More About Dyan Ferguson
Dyan Ferguson is a has been thinking about the secret to happiness my entire life! I first began journaling about it at age 11 as a way to escape my own suffering, and I have never stopped exploring what makes us suffer and what makes us happy.