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229: Decoding Your Emotional DNA with Judy Wilkins Smith

By May 10, 2022February 3rd, 2023No Comments

We all know that we inherit physical DNA, but did you know that we inherit Emotional DNA as well?

Emotional DNA is an ancestral blueprint of thoughts, feelings, and actions handed down to us through multiple generations. This is one of the reasons why we see patterns of behavior or even dispositions repeating through families.

And you could argue that maybe it’s not Emotional DNA being passed down, but rather younger generations witnessing and then normalizing certain ways of being. And that’s true as well.

But science has been pointing us to something deeper.

So today we’re decoding our emotional blueprints to detect hidden and multigenerational patterns, recognize their purpose, and then transform old cycles.

Our guest is Judy Wilkins-Smith is a highly regarded family patterns expert. She has 18 years of expertise in assisting people to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance.

We Will Learn

  • How to identify the Emotional DNA we have inherited by decoding our use of language and your body’s messages
  • The physical, emotional, and neurological changes that happen through systemic work
  • How to break free from the immensely powerful meta patterns that keep you in a systemic trance


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