fbpx
HappinessPodcast

X65: The Inner Work for Inner Peace with The Yoga Couple

By December 3, 2021December 7th, 2021No Comments

If you want to experience lasting positive change, you have to do the work.

But what the fluff is “the work”?

When I first started going down the road of spirituality, I was just focused on the destination. I felt like I needed to fix myself. I had no idea how long it was going to take, I just knew that I was not there yet.

The problem is, when we get so caught up in the person we want to be, or the goals we want to accomplish or how far we still have to go, it’s actually really easy to fall into a mindset of lack.

And guess what… That illusive “work” that everyone talks about, is done in the now. It’s how you’re choosing to be in this moment, not tomorrow or next week or next year. Now.

Welcome. You’re in the now.

So now that we’re here, what do we do? That’s what we’re talking about today.

Our guests are Mat & Ash, best known as The Yoga Couple. The influential couple is internationally recognized for their holistic healing work, authentic yoga teachings, and as the creators of The Inner Work method.

We Will Learn

  • What the goal of the inner work is
  • How your partner can help you reveal your soul’s work
  • The themes of consciousness we must work through and ascend

Links

Want more Mind Love in your Life?

You know I love to chat….especially with you! Snap a screenshot and tag me @mindlovemelissa and @theyogacouple on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindlovepodcast, that way I can share your screenshot on my story too!

One more surprise ✨: Want to connect with the Mind Love community? Come join Mind Love’s Mastermind Facebook Group.

Subscribe and Review The Mind Love Podcast

Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop.

If you want to be featured on the show as a reviewer of the week, I’d be super stoked to hear from you. Click here to leave a review.

Share This Episode

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments