March 12, 2024
339: Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin
Can you be real with yourself for a moment? A part of you already…
The Podcast
March 5, 2024
338: The Deep Impact of Childhood Experiences on Adult Love with Psychotherapist Jessica Baum
Have you ever found yourself wondering why certain feelings just won't leave you be? Like…
February 27, 2024
337: Decoding the Mind-Food Connection with Nutritionist Kim Shapira
Have you ever felt trapped by your own thoughts about food and eating? Like…
February 20, 2024
336: Rising from Self-Loss: Reclaiming Yourself and Anchoring Your Authentic Identity with Sara Kuburic
Have you ever felt like you’ve just completely lost yourself? Maybe you've been in…
February 13, 2024
335: Body-Focused Stress-Relief Strategies for Navigating Overwhelm with Chantal Donnelly
Do you ever reflect on something and think, “why did I do that”? Or…
February 6, 2024
334: Aligning Tasks with Passion: Uncovering Your Essence to Fulfill Your Dharma with Suneel Gupta
Do you ever look at other people, smiling, happy, thriving, and think, why does it…
January 30, 2024
333: How to Build a Life Rich in Experiences and Die With No Regrets with Bridget Hilton
When's the last time you did something just for the sheer fun of it?…
January 23, 2024
332: Unlocking the Powers of your ADHD Brain: Adult Strategies for Focus, Motivation, and Emotional Regulation with Jesse Anderson
If you believe yourself to have ADHD, get ready for a snack because I…
January 16, 2024
331: The Multiverse and Alternate Timelines: A Quantum Perspective Shift to Unlock Infinite Possibilities with Clement Decrop
Have you ever considered the existence of multiple realities? And if you have, what…
January 9, 2024
330: The Path to Inner Fulfillment through Self-Discovery and Virtue Alignment with Ryan Bush
Have you ever had one of those moments where you're like, 'I thought this…
January 2, 2024
329: The Invisible Burden of Overthinking: Its Impact on Self-Worth and How to Honor Your Feelings with Julia DiGangi
Do you ever catch yourself in a cycle of overthinking and over-analyzing your every…
December 26, 2023
328: Dreaming in Different Dimensions: Harnessing Astral Travel for Personal Growth with Dr. Bruce Goldberg
Have you ever experienced synchronicities in your dreams that seem a little too meaningful to…
December 19, 2023
327: From Resistance to Flow: How Human Design Guides Us to Live in Alignment with Emma Dunwoody
Have you ever wondered why some areas of your life just flow effortlessly while others…
December 15, 2023
X105: Protecting Minds, Nurturing Freedom: Parenting, Extremism, and the Power of Values with Emily Bashah
Is it just me, or does the world seem to be more polarized than ever?…
December 12, 2023
326: From Disasters to Wake-Up Calls: Finding Our Light and Connection to Nature with Marcelo Gleiser
Have you ever questioned the true impact of your actions, or even your thoughts,…
December 5, 2023
325: Embracing Change and Growth: Navigating Life’s Cycles of Order, Disorder, and Reorder with Brad Stulberg
Let’s face it: no matter how in tune you are with your emotions and…
December 1, 2023
X104: Seeing the World Differently: Deepening Our Perception and Attention with Christian Madsbjerg
How often do you pause to observe what’s going on around you? Not just how…
November 28, 2023
324: Thinking Clearly: How to Get Better at the Small Decisions that Shape Our Lives with Shane Parrish
Have you ever stopped to think how seemingly insignificant decisions have shaped your life?…
November 13, 2023
322: Time Doesn’t Heal All: Navigating PTSD and Rediscovering Self-Worth after Traumatic Experiences with Madeline Popelka
Have you ever experienced something that you just never quite got over? A loss,…
November 7, 2023
321: The Illusion of the ‘Right’ Choice: How to Embrace Life’s Complexity with Derek Sivers
Have you ever felt torn between two perspectives? Well, what if there's no such thing…
November 3, 2023
X103: The Power of Parental Influence: How Our Words Shape Our Children’s Inner Voice with Sheila Ohlsson and Jim Loehr
Have you ever stopped to think about the power our voices hold? I mean, really…
October 31, 2023
320: Unveiling the Quantum Secrets: Ancient Texts, Gnostic Masters, and the Mysteries of Spiritual Growth with Peter Canova
Have you ever wondered if the wise sages of the past knew something we're just…
October 24, 2023
319: The Learning Agreement: What Your Soul Signed Up For with Spiritual Channeler Asil Toksal
We humans spend a lot of time collectively thinking about what happens when we die...…
October 20, 2023
X102: The Sugar Jar Method for Setting Boundaries and Self-Healing with Yasmine Cheyenne
Have you ever experienced resistance from others when you started setting boundaries or prioritizing self-care?…
October 17, 2023
318: How to Use Your Pain and Most Difficult Emotions as a Doorway to Inner Freedom with Andrew Holecek
What's your first move when difficult emotions start to bubble up? Do you distract yourself,…
October 10, 2023
317: Igniting Creative Sparks for Makers, Marketers, and Mystics with the founder of Reddit’s KarmaLab Will Cady
When's the last time you felt truly creative? I mean, the kind of creative where…
October 3, 2023
316: Liberating Mind, Body, and Spirit: How Giving Up Alcohol Unbottles Your True Potential with Amanda Kuda
Have you ever wondered who you would be without the crutch, or the pull, of…
September 26, 2023
315: The Illusion of Separateness: Buddhism’s Teachings on Loneliness, Love, and Human Connection with Koshin Paley Ellison
Have you ever felt like you're the only person in a crowded room? Like you're…
September 19, 2023
314: The Curious Relationship Between Perfectionism and Performance with Tom Curran
Have you ever found yourself paralyzed by the pursuit of perfection? You know, that feeling…